HM Quarterly, Summer Edition – Click here for your copy
- The launch QR Code Cards to access the Digital Heart Manual
- New Additions to the Heart Manual Team!
- Updates and expansion for Diet (Wk3) and Being Overweight (Wk4)
- The Mediterranean Diet – MUFAs and PUFAs!
- How to make health behaviours change stick
You can download a copy by clicking here
Would like to contribute to our next edition, or give us some feedback? We would love to hear from you – please contact us via email – heart.manual@nhslothian.scot.nhs.uk.
