We are delighted to announce that the Heart Manual Relaxation programme is now available as an App for all Apple and Android devices. We are keen to gather feedback from you and your patient about your experience of using the app. Please take a few moments to complete a short anonymous survey: https://nhslothiansurveys.onlinesurveys.ac.uk/relaxationapp
Downloading the App
You and your patient can find this by searching for ‘HM Relax’ in either the Apple or Google Play Store. Alternatively the direct links/QR codes to these are:
Apple Devices (e.g. iPhone/iPad):
https://apps.apple.com/gb/app/hm-relax/id1541162864#?platform=iphone
![](https://services.nhslothian.scot/theheartmanual/wp-content/uploads/sites/100/2022/12/HM-Relax-App-Apple-QR-1024x1024.png)
Android Devices:
https://play.google.com/store/apps/details?id=com.aerialdigital.heartmanual
![](https://services.nhslothian.scot/theheartmanual/wp-content/uploads/sites/100/2022/12/HM-Relax-App-Andriod-QR-1024x1024.png)
Accessing the App
Once you have downloaded the app, you will be asked to enter a username and password. Please enter the health board or region where you are based from the list below. The password for all areas is the same. Please share these details with your patients.
England
Username | Password |
GreaterLondon SouthEast SouthWest WestMidlands NorthWest NorthEast YorkshireHumber EastMidlands EastAnglia | relax |
Scotland
Username | Password |
AyrshireArran Borders DumfriesGalloway Fife ForthValley Grampian GreaterGlasgowClyde Highland Lanarkshire Lothian Orkney Shetland Tayside | relax |
Wales
Username | Password |
SouthWestWales SouthWales MidWales NorthWales WestWales | relax |
Northern Ireland
Username | Password |
Antrim Armagh Down Fermanagh Tyrone Londonderry Belfast | relax |
If you experience any difficulties or require further support, please contact our office on 0131 537 9137 or heart.manual@nhslothian.scot.nhs.uk