Breast Screening
What Keeps Me Healthy
Having a good balance of food and exercise is good for your health.
Being Active and Eating a Balanced Diet
Being Active
Being active in everyday life, this includes walking more and sitting less.
Eating a Balanced Diet
Eating 5 pieces of fruit and vegetables per day and cutting back on processed foods.
Weight
Keeping to a healthy weight.
Breastfeeding
Women who breastfeed are less likely to develop breast cancer than those who don’t.
