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Wellbeing Lothian NHS Lothian | Our Services
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The Worry Tree

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The Worry Tree

Click on the link below to download a diagram that outlines ways to deal with worry.

The Worry Tree

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landscape of Lothian area
landscape of Lothian area
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The Wellbeing Lothian website has been developed to provide information, self-help resources and links to help you manage your mental health and wellbeing.

We want to help you make changes in your own lives and point you in a direction to start doing so. This is Wellbeing Lothian’s aim.

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