Loading...
Midlothian Psychological Therapies Service NHS Lothian | Our Services

Moving forward

Session 6

Please read the booklet and watch the videos, which accompany this session.

Booklet 6: Moving Forward

Soothing Rhythm Breathing
Mindfulness of an Object
Progressive muscle relaxation
Place of Calm
Carer Positive Icon
Awards Aware Icon
We are a Living wage Employer Icon
Duke of Edinburgh's Award Logo
Young Person's Guaranteed Employer Logo
Scottish Top Employers Logo
Disability Confident Employer Logo
 
CONTACT NHS LOTHIAN
Lothian NHS Board
Waverleygate
2-4 Waterloo Place
Edinburgh
EH1 3EG

Main Switchboard: 0131 242 1000
YOUR RIGHTS
OUR VALUES INTO ACTION
Around 3,000 colleagues across NHS Lothian have developed Our Values, a set of common values and ways of working - to the benefit of everyone working in the organisation and, most importantly - to the benefit of our patients.
WORKING WITH NHS LOTHIAN
MEDIA ENQUIRIES
STAY CONNECTED TO NHS LOTHIAN
Facebook
Twitter
YouTube
Vimeo
Instagram
PARTNERS