- Consider microwave meals which may be less effortful to prepare
- Consider buying pre-chopped or frozen vegetables
- Do you have close friends/family or neighbours that you could contact, who could provide assistance with meals?
- Consider having cold snacks readily to hand which you can snack on throughout the day if big meals are difficult to prepare e.g. bananas, cheese, yoghurts, crackers etc.
- Consider using a home meal delivery service, such as Wiltshire Farm Foods (https://www.wiltshirefarmfoods.com/) or Oakhouse Foods (https://www.oakhousefoods.co.uk/)
- If you need help getting food supplies or meals, see the question ‘Where can I get information about getting extra support?
Lanfine Service
NHS Lothian | Our Services
