I’m feeling anxious about COVID-19 and would like further information and support.
See below for a list of resources to support mental health and wellbeing during the Coronavirus outbreak.
You could also look at the NHS Lothian Adult Neuropsychology website for guidance on managing the psychological impact of COVID-19: https://services.nhslothian.scot/neuropsychology/COVID19%20guidance%20and%20resources/Pages/default.aspx
Click this link below for advice on how to cope with isolation and the effects of COVID-19 on your mental health: https://services.nhslothian.scot/neuropsychology/COVID19%20guidance%20and%20resources/Mental%20Health%20Resource%20List/Tips%20on%20How%20to%20Cope%20-%20Coronavirus%20and%20Isolation.pdf
