VIDEO: How Does Trauma Affect the Brain?
A video explaining how trauma affects the brain
The video below is a 5-minute animation created by London trauma specialists to train professionals in understanding trauma. It provides a helpful explanation of how trauma can affect the brain and memories.
In this video, the narrator gives examples of some traumatic experiences. Please be aware that these can be triggering for some people.
Related Resources
Making Sense of Traumatic EventsIf you have experienced a traumatic event, you’re not alone. Unfortunately, trauma is prevalent in our society. An estimated 1 in 5 adults have experienced physical or sexual abuse during childhood.- Common Emotional Reactions to TraumaIt’s common to experience a range of different emotions following a trauma event.
- Avoiding Trauma TriggersAvoiding things that relate to or remind you of a traumatic event is a common way of managing the impact of trauma.
- Changes in How You Perceive Yourself, Others and the WorldThe way that you see yourself, other people and the world can change after a trauma.
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