https://services.nhslothian.scot/orthopaedics/
We are focused on creating the very best patient experiences and outcomes. Experiences that empower patients, clinicians and colleagues to work together and imagine new possibilities for orthopaedic and trauma treatment and care. Building on our inspirational history and drawing together talent, research, resources, infrastructure and investment, we are a community that aims to develop
https://services.nhslothian.scot/lothianpublichealthsurvey/
The Lothian Public Health Survey 2023 is a major research study commissioned by NHS Lothian and the University of Edinburgh and is crucial to obtaining an accurate picture of the health and wellbeing of East Lothian, Midlothian, West Lothian and City of Edinburgh residents. A random sample of Lothian adult residents has been invited to
https://services.nhslothian.scot/wellbeinglothian/physical-activity/
Physical activity can be really helpful for improving our physical and mental health but it is not always easy to fit in the recommended amount or to find the right balance against other important areas of our lives.
https://services.nhslothian.scot/seeds/referrals/
Who can refer to our service and what are the referral criteria? General Practitioner (GP), Community Mental Health Team, or other medical or mental health professionals can refer you to our service. Referrals are accepted for all eating disorder diagnoses including: ARFID – Avoidant Restrictive Food Intake Disorder AN- Anorexia nervosa BED – Binge eating
https://services.nhslothian.scot/wellbeinglothian/substance-misuse-self-help/
Our colleagues at βGetselfhelpβ have produced a very helpful resource based on a Cognitive Behavioural Approach to support you to make changes in your use of substances.
https://services.nhslothian.scot/lothiangroupservice/survive-and-thrive/week10_97vb/
https://services.nhslothian.scot/wellbeinglothian/what-is-depression/
Depression is more than just feeling down or being in a low mood.
https://services.nhslothian.scot/wellbeinglothian/helping-health-anxiety/
This course is based on strategies from cognitive behavioural therapy which are known to be helpful for people struggling with health anxiety. You can find information about how to shift your focus of attention from your physical sensations, how to re-evaluate your thoughts regarding health, and how to manage checking and reassurance-seeking behaviours.