Loading...
Our Services NHS Lothian | Our Services

REACH-HF Facilitator Area

REACH-HF Facilitator Training Day Pack Welcome to the REACH-HF Training information and resources. You will now have received your e-mail confirming attendance on the REACH-HF Training course. Please read the following course instructions carefully and ensure you have the relevant resources available to support you on the day(s). Please note that the content of these

Pain Concern – Manage Your Pain

A guide to becoming more active and reducing flare-ups. In this booklet Liz Macleod brings together a lifetime’s experience in helping people understand and manage their pain. Her practical approach gives encouragement to anyone who wants advice and support in living with pain.

Mindfulness and Relaxation

Mindfulness is a way of paying attention to our subjective experience which can be of value in and of itself and also as an integral part of many different models of psychological therapy.  Some of these are used in the treatment of eating disorders and psychological problems which often go hand in hand with eating

Care Homes

Skip to: Welcome to the Lothian Care Home, Home Support and Social Care Webpages! These webpages have been developed to provide information and resources to all Care Homes, home support and social care staff working in Lothian. They have been developed by staff who work for NHS Lothian and the four Health and Social Care

Mindfulness and Relaxation

Relaxation Relaxation is a process that helps to relieve stress, tension, and anxiety from your mind and body, leaving you in a calmer state of body and mind. There are many relaxation techniques that can help to reduce stress and calm the mind such as: Some other useful guides on how to practice relaxation to help

Tips and Resources for Eating Difficulties

There are lots of things you can do to make healthier eating choices. Here are some tips to try and resources to access if you struggle with problem eating.

Male Fertility Investigations

We have changed the way we are able to accept semen samples for analysis. You will need to be referred electronically by your GP in the first instance. Your GP will provide you with instructions as to how to book an appointment. Once an appointment has been made you will be asked to either drop

Pain Concern – Relaxation

This leaflet is designed to help you understand what stress is, inform you as to why is it important to be able to relax when you have chronic pain and provide some relaxation exercises for you to try.

Are You Searching in the Correct Section?

The NHS Lothian website is comprised of multiple sections each with their own unique search engines. If you aren't finding what you're looking for, our other sections may hold the information you require.

NHS Lothian Website Screenshot

NHS Lothian

The main section for NHS Lothian. Includes information on hospitals and locations, what to do in emergencies, our waiting times, your rights, immunisations and how to volunteer.
Visit nhslothian.scot

NHS Lothian News and Media

News & Media

The News section for NHS Lothian. Latest news and updates for patients and the media, plus pages celebrating our annual staff awards 'Celebrating Success'.
Visit news.nhslothian.scot

NHS Lothian Our Services

Our Services

Information on Dentists, GPs, Opticians, Pharmacies and an A-Z of healthcare services provided by NHS Lothian.
Visit services.nhslothian.scot

NHS Lothian News and Media

Our Organisation

Details of our NHS Board, strategies, accounts, planning, key documents and Freedom of Information requests.
Visit org.nhslothian.scot

NHS Lothian Policy Online

Policy Online

The repository for all NHS Lothian policies, procedures, guidelines, forms, charts, and patient information leaflets.
Visit policyonline.nhslothian.scot

NHS Lothian Staff

Staff

Information for our Staff including Staff Benefits, Staff Networks, Staff Support and Professional Education sites.
Visit staff.nhslothian.scot

NHS Lothian Apps

Apps

Standalone NHS Lothian websites, including Online Payments and RefHelp: instant access to referral guidelines for GPs and clinicians.
Visit apps.nhslothian.scot

NHS Lothian Careers

Careers

NHS Lothian offers a huge range of career prospects and a wide range of job, training and development opportunities.
Visit careers.nhslothian.scot