https://services.nhslothian.scot/stresscontrol/
NOTE: All physical Stress Control classes have been suspended for the foreseeable future. Relaxation Download Learning to use Progressive Relaxation The relaxation CD can be downloaded from the following website: http://wellbeing-glasgow.org.uk/audio-resources/ “Learning to use Progressive Relaxation” can be found in the Anxiety section. Helpful Websites www.moodjuice.scot.nhs.uk (self-help materials) wellbeing-glasgow.org.uk (for further self-help) www.moodcafe.co.uk (self-help anxiety and depression) www.edspace.org.uk (provides
https://services.nhslothian.scot/respiratory/educational-slides-from-2024-respiratory-paediatrics-hcp-education-event/
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https://services.nhslothian.scot/feedingyourbaby/you-and-your-babys-health/vitamins/
Pregnant women Healthy Start Vitamin tablets continue to be available free for all pregnant women. These vitamins contain the vitamins you need to support you and your developing baby. They contain 400 micrograms of folic acid and 10 micrograms of vitamin D, as well as 70 milligrams of vitamin C. Folic acid (400 micrograms) is recommended if you
https://services.nhslothian.scot/leap/
Mission To provide residential rehabilitation treatment for people who want to achieve a substance-free recovery. We will reach this by: About The Programme LEAP is a treatment and rehabilitation programme for those dependent on alcohol and other drugs (including opiates, stimulants, cannabis, tranquillisers etc.) and usually lasts 3 months or longer. It is suitable for those
https://services.nhslothian.scot/audiology/hearing-aids/
Your Guide to Hearing Aids Hearing aids are available free of charge through the NHS. Following an appointment with our Audiology department, you will receive an audiogram. This will reflect your level of hearing loss (mild, moderate, severe, or profound) and assist our audiologists in deciding the most suitable hearing aids to prescribe to you.
https://services.nhslothian.scot/travelclinics/vaccine-transformation-programme/
Background The delivery of travel vaccines in Scotland changed from April 2022, moving away from General Practice. To try and help manage the GP workload and make sure GPs used their skills in the best way the Scottish Government along with GPs agreed that giving vaccination needed to be moved away from General Practice. You
