The advice on this page does not replace a medical opinion.
Do not try the exercises if you do not feel safe.
Discuss your needs with a health professional if you have any concerns.
NHS Lothian Acute Knee Injury Pack.pdf
NHS Lothian Anterior Knee Pain Jan 2014.pdf
Knee Pain Exercises – Versus Arthritis.pdf
The Chartered Society of Physiotherapy – Knee Exercises (Videos Included)
