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Our Services NHS Lothian | Our Services

Short-Term Solutions to Self-Harming

A ‘safety list’ of solutions that might help you to stop self-harming.

Looking After Myself and My Growing Baby

Your Guide to looking after yourself and your growing baby Here is some information about looking after your body throughout pregnancy

Patient Information Letters

As part of the appointment letter, you may have received a paper copy of a patient information letter. Many of these are also available online available to look at on a phone or computer, or to print out another copy. These can be found at the NHS Lothian Patient Information page and by searching for your scan

Falls Support

Falls Support Practical support and advice to help you reduce the risk of falls. NHS Lothian Falls Support Around one in three older people experience a fall at least once a year. Younger people can be at risk of falling too. The good news is there are many ways we can support you to reduce

What Could be Keeping You from Feeling Better?

Feeling low can affect your daily routine and behaviour, which in turn can lead to feeling even lower. A lack of energy or motivation can lead to you doing less, not completing your daily tasks and letting other people make decisions for you. You may notice that you become less and less active, don’t go out much, and neglect your favourite activities. This is the vicious cycle of low mood.

Eating and Drinking Issues

The following links will take you to answers to questions that you may have: I’m coughing and choking more when I eat or drink  I’m not eating as much as before and am worried I am losing weight I’m struggling to cook for myself Can I boost my immune system through specific foods and/or supplements? Can I

Helping a Loved One Cope with Loss and Bereavement

It can be difficult to know what to say or do when your loved one is coping with loss and bereavement. It’s normal to feel awkward or to worry that you’ll make things worse, but don’t let this stop you from being there for them.

Computerised Cognitive Behavioural Therapy

Cognitive Behavioural Therapy – CBT – is a psychological therapy based on the relationships between what we think, what we do and how we feel. CBT teaches you how to recognise and tackle problems in the here and now, rather than in the past.

Are You Searching in the Correct Section?

The NHS Lothian website is comprised of multiple sections each with their own unique search engines. If you aren't finding what you're looking for, our other sections may hold the information you require.

NHS Lothian Website Screenshot

NHS Lothian

The main section for NHS Lothian. Includes information on hospitals and locations, what to do in emergencies, our waiting times, your rights, immunisations and how to volunteer.
Visit nhslothian.scot

NHS Lothian News and Media

News & Media

The News section for NHS Lothian. Latest news and updates for patients and the media, plus pages celebrating our annual staff awards 'Celebrating Success'.
Visit news.nhslothian.scot

NHS Lothian Our Services

Our Services

Information on Dentists, GPs, Opticians, Pharmacies and an A-Z of healthcare services provided by NHS Lothian.
Visit services.nhslothian.scot

NHS Lothian News and Media

Our Organisation

Details of our NHS Board, strategies, accounts, planning, key documents and Freedom of Information requests.
Visit org.nhslothian.scot

NHS Lothian Policy Online

Policy Online

The repository for all NHS Lothian policies, procedures, guidelines, forms, charts, and patient information leaflets.
Visit policyonline.nhslothian.scot

NHS Lothian Staff

Staff

Information for our Staff including Staff Benefits, Staff Networks, Staff Support and Professional Education sites.
Visit staff.nhslothian.scot

NHS Lothian Apps

Apps

Standalone NHS Lothian websites, including Online Payments and RefHelp: instant access to referral guidelines for GPs and clinicians.
Visit apps.nhslothian.scot

NHS Lothian Careers

Careers

NHS Lothian offers a huge range of career prospects and a wide range of job, training and development opportunities.
Visit careers.nhslothian.scot