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Search results are targetted depending on your current location within each section. Searching from a section homepage will provide results from across the whole section, whilst searching within a subsite can provide more detailed results relating to the specific subsite.

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Psychologist Led Plastics – Appointments Attachment Pack 1

https://services.nhslothian.scot/electronicletters/psychologist-led-plastics-appointments-attachment-pack-1/

NHS Inform – Self Esteem Guide

https://services.nhslothian.scot/wellbeinglothian/nhs-inform-self-esteem-guide/

This self-help guide is intended for people with mild-to-moderate mental health issues.

Your Artificial Eye

https://services.nhslothian.scot/artificialeyes/your-artificial-eye/

Survive and Thrive Week 7 Materials

https://services.nhslothian.scot/lothiangroupservice/survive-and-thrive/week07_kq3c/

Signposting

https://services.nhslothian.scot/rightcare/signposting/

NHS Lothian is committed to improving services for patients and their families. We understand that when people need or attend one of our health services they can be very worried, and in pain or discomfort. However, sometimes you can get help more quickly, safely and conveniently. This is why you may be signposted to another more appropriate care service, which

VIDEO: Tips for Dealing with Panic Attacks and Anxiety

https://services.nhslothian.scot/wellbeinglothian/780-2/

This is a video from The Social by BBC Scotland. Caragh shares her experiences and gives examples of exercises that help her manage anxiety and panic attacks.

Essentials in Psychological Care – Dementia

https://services.nhslothian.scot/carehomes/education-and-training/dementia/

Some of the Behaviour Support Services have a remit to deliver this training to Care Homes within their Health and Social Care Partnership area as part of the Stress and Distress national training plan . Essentials in Psychological Care – Dementia Training Programme for the Care Home Sector (skilled level) The aim of this one day Essentials

Eating Problems

https://services.nhslothian.scot/wellbeinglothian/eating-problems/

Eating disorders are a group of problems that change someone’s attitude towards food and their body in a way that influences what they do and their eating habits. People with eating disorders spend a lot of time thinking about their weight and body shape, and they may do things like restrict what they eat, binge eat, or exercise more than is healthy. Extreme changes in eating habits and behaviour can negatively affect many areas of life, including a person’s physical health, mental health, and social functioning.

Health and Wellbeing – Organisations & Charities

https://services.nhslothian.scot/maternity/mental-health-organisations-charities/

There are many organisations and charities in the Lothian region which provide a wide range of support to parents and families. Directories You can look for local organisations and how to access their support in the following directories: Directory of perinatal mental health support in Lothian: Perinatal and Infant Mental Health Third Sector Service Directory