Information Sheets

Lothian Chronic Pain Service Information Leaflets

These information sheets cover core pain management topics.

Understanding Pain

Managing Activity

Stress

Sleep

Flare Up Management

Information Leaflets from Pain Concern

Manage Your Pain

Managing Emotions with Chronic Pain

Stress Pain Relaxation

Getting a Good Nights Sleep

Diet and Pain

Sex and Chronic Pain

Complex Regional Pain Syndrome (CRPS)

Neuropathic Pain

Chronic Pain After Surgery

Bladder Pain

Vulval Pain

Foot Pain

TENS for Pain Relief

Amitriptyline

Gabapentin

Opoids

Managing Your Medications