General guidance about COVID-19 can be found below:
The Scottish Government has recently published guidance for patient’s with long term conditions, including chronic pain.
CV19 government advice PAIN.pdf
Pain Concern is offering an online (ZOOM) course for carer’s. The course provides an opportunity for carers to further their understanding of chronic pain, build skills and gain insights in the self-management approach to health.
The aim is to help carers to deliver pain management to the person they care for.
Importantly it is also an opportunity to feel more supported and apply self-management to the carer thereby helping carers to care for themselves.
Other Scottish Government health condition guidance can be found in the link below:
Covid-19 Scottish Government guidance Long Term Conditions
It is important to get your coronavirus updates from a trusted news source
Covid 19; what is social distancing and self isolation
our ‘pain management’ tab also has information on apps to help anxiety and sleep. There is also mp3 tracks on relaxation which you can access.
