{"id":743,"date":"2022-12-08T11:55:26","date_gmt":"2022-12-08T11:55:26","guid":{"rendered":"https:\/\/services.nhslothian.scot\/theheartmanual\/?page_id=743"},"modified":"2022-12-09T16:58:48","modified_gmt":"2022-12-09T16:58:48","slug":"heart-manual-relaxation-app","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/theheartmanual\/hm-facilitator-area\/heart-manual-relaxation-app\/","title":{"rendered":"Heart Manual Relaxation App"},"content":{"rendered":"\n<p>We are delighted to announce that the Heart Manual Relaxation programme is now available as an App for all Apple and Android devices. We are keen to gather feedback from you and your patient about your experience of using the app. Please take a few moments to complete a short anonymous survey: <a href=\"https:\/\/nhslothiansurveys.onlinesurveys.ac.uk\/relaxationapp\">https:\/\/nhslothiansurveys.onlinesurveys.ac.uk\/relaxationapp<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Downloading the App<\/h3>\n\n\n\n<p>You and your patient can find this by searching for &#8216;HM Relax&#8217; in either the Apple or Google Play Store. Alternatively the direct links\/QR codes to these are:<\/p>\n\n\n\n<p>Apple Devices (e.g. iPhone\/iPad):<br><a href=\"https:\/\/apps.apple.com\/gb\/app\/hm-relax\/id1541162864#?platform=iphone\">https:\/\/apps.apple.com\/gb\/app\/hm-relax\/id1541162864#?platform=iphone<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Apple-QR-1024x1024.png\" alt=\"\" class=\"wp-image-499\" width=\"256\" height=\"256\" srcset=\"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Apple-QR-1024x1024.png 1024w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Apple-QR-300x300.png 300w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Apple-QR-150x150.png 150w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Apple-QR-768x768.png 768w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Apple-QR-1536x1536.png 1536w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Apple-QR-2048x2048.png 2048w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Apple-QR-1140x1140.png 1140w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/figure>\n\n\n\n<p>Android Devices:<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.aerialdigital.heartmanual\">https:\/\/play.google.com\/store\/apps\/details?id=com.aerialdigital.heartmanual<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Andriod-QR-1024x1024.png\" alt=\"\" class=\"wp-image-498\" width=\"256\" height=\"256\" srcset=\"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Andriod-QR-1024x1024.png 1024w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Andriod-QR-300x300.png 300w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Andriod-QR-150x150.png 150w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Andriod-QR-768x768.png 768w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Andriod-QR-1536x1536.png 1536w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Andriod-QR-2048x2048.png 2048w, https:\/\/services.nhslothian.scot\/theheartmanual\/wp-content\/uploads\/sites\/100\/2022\/12\/HM-Relax-App-Andriod-QR-1140x1140.png 1140w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Accessing the App<\/h3>\n\n\n\n<p>Once you have downloaded the app, you will be asked to enter a username and password. Please enter the health board or region where you are based from the list below. The password for all areas is the same. Please share these details with your patients.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">England<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Username<\/strong><\/td><td><strong>Password<\/strong><\/td><\/tr><tr><td>GreaterLondon<br>SouthEast<br>SouthWest<br>WestMidlands<br>NorthWest<br>NorthEast<br>YorkshireHumber<br>EastMidlands<br>EastAnglia<\/td><td>relax<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Scotland<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Username<\/strong><\/td><td><strong>Password<\/strong><\/td><\/tr><tr><td>AyrshireArran\u200b<br>Borders<br>DumfriesGalloway<br>Fife<br>ForthValley<br>Grampian<br>GreaterGlasgowClyde<br>Highland<br>Lanarkshire<br>Lothian<br>Orkney<br>Shetland<br>Tayside<\/td><td>relax<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Wales<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Username<\/strong><\/td><td><strong>Password<\/strong><\/td><\/tr><tr><td>SouthWestWales<br>SouthWales<br>MidWales<br>NorthWales<br>WestWales<\/td><td>relax<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Northern Ireland<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Username<\/strong><\/td><td><strong>Password<\/strong><\/td><\/tr><tr><td>Antrim\u200b<br>Armagh<br>Down<br>Fermanagh<br>Tyrone<br>Londonderry<br>Belfast<\/td><td>relax<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>If you experience any difficulties or require further support, please contact our office on 0131 537 9137 or <a href=\"mailto:heart.manual@nhslothian.scot.nhs.uk\">heart.manual@nhslothian.scot.nhs.uk<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are delighted to announce that the Heart Manual Relaxation programme is now available as an App for all Apple and Android devices. We are keen to gather feedback from you and your patient about your experience of using the app. Please take a few moments to complete a short anonymous survey: https:\/\/nhslothiansurveys.onlinesurveys.ac.uk\/relaxationapp Downloading the<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":734,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"class_list":["post-743","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"NHS Lothian","author_link":"https:\/\/services.nhslothian.scot\/theheartmanual\/author\/nhs-lothian\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"We are delighted to announce that the Heart Manual Relaxation programme is now available as an App for all Apple and Android devices. We are keen to gather feedback from you and your patient about your experience of using the app. Please take a few moments to complete a short anonymous survey: https:\/\/nhslothiansurveys.onlinesurveys.ac.uk\/relaxationapp Downloading the","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/pages\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/comments?post=743"}],"version-history":[{"count":1,"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/pages\/743\/revisions"}],"predecessor-version":[{"id":744,"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/pages\/743\/revisions\/744"}],"up":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/pages\/734"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/media?parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/theheartmanual\/wp-json\/wp\/v2\/categories?post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}