{"id":303,"date":"2022-04-06T13:57:25","date_gmt":"2022-04-06T12:57:25","guid":{"rendered":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/home\/recovery\/"},"modified":"2022-04-26T12:14:44","modified_gmt":"2022-04-26T11:14:44","slug":"recovery","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/royal-infirmary-of-edinburgh\/recovery\/","title":{"rendered":"Recovery"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">After your operation your body needs time to heal. However, during this recovery period it is important that you continue to be active and try to get moving again sooner rather than later.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Research has shown that there are lots of benefits to getting out of bed early and returning to normal activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Everybody&#8217;s recovery is different, but this booklet provides some information about what you can expect, and some targets for you to work towards after your operation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recovery begins before surgery<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Recovery from surgery actually starts before your operation even begins.&nbsp;See the the <a href=\"https:\/\/services.nhslothian.scot\/preparingforsurgery\/royal-infirmary-of-edinburgh\/getting-fit-for-surgery\/\" data-type=\"page\" data-id=\"299\">Getting Fit for Surgery<\/a> page which has more information about how you can prepare for surgery to improve your chances of a good recovery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"feel\">How will I feel?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">During your recovery some days might go better than others.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Feeling sick<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Feeling sick is not unusual after surgery, but there will always be anti-sickness medicine available. You should tell the nurses or doctors looking after you if you are feeling sick.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tiredness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Recovering from surgery requires a lot of energy as your body heals. This will make you feel more tired than normal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is important to get enough good quality sleep at night to allow you to be active during the day. You may want to consider bringing an eye mask and ear plugs to help you sleep if you will be staying in hospital.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pain<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You may be worried that pain will stop you from moving, but there are a range of pain relief options to help you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although you may not be totally pain free, you should be able to do the mobility and breathing exercises. If it is too painful to do these you should tell the nurses or doctors looking after you so that they can help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more information see the <a href=\"https:\/\/services.nhslothian.scot\/preparingforsurgery\/royal-infirmary-of-edinburgh\/pain-management\/\" data-type=\"page\" data-id=\"302\">pain management<\/a> page.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"team\">The team looking after you<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Getting going with your recovery after surgery may seem daunting, but we are here to support you through this process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The staff at NHS Lothian work together to make your recovery go as smoothly as possible, but it all starts with you.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><div class=\"wpcp-wp-lightbox-host wpcp-advanced-image-lightbox-icon-hover\"><a class=\"wpcp-wp-lightbox-image-link\" href=\"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-content\/uploads\/sites\/36\/2022\/04\/team.png\" data-wpcp-wp-lb-image=\"1\"><img loading=\"lazy\" decoding=\"async\" width=\"443\" height=\"455\" src=\"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-content\/uploads\/sites\/36\/2022\/04\/team.png\" alt=\"Decorative graphic showing cartoon images of medical professionals surrounding a patient\" class=\"wp-image-479\" srcset=\"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-content\/uploads\/sites\/36\/2022\/04\/team.png 443w, https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-content\/uploads\/sites\/36\/2022\/04\/team-292x300.png 292w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/a><a href=\"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-content\/uploads\/sites\/36\/2022\/04\/team.png\" data-fancybox=\"wpcp-wp-img-479\" class=\"wpcp-lightbox-trigger wpcp-advanced-image-lightbox-icon wpcp-position-top-right wpcp-advanced-image-lightbox-icon-hover wpcp-global-lightbox-icon wpcp-lightbox-icon--global wpcp-lb-icon-style-default\" data-wpcp-lb-icon-source=\"global\" aria-label=\"Open image in lightbox\" data-thumb-src=\"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-content\/uploads\/sites\/36\/2022\/04\/team-292x300.png\" data-wpcp-lb-single=\"1\"><span class=\"wpcp-icon-container\"><svg viewBox=\"0 0 20 20\"><path d=\"M17.6585 16.025L14.2437 12.6198C15.1716 11.3338 15.6121 9.7613 15.4871 8.1819C15.362 6.60251 14.6795 5.11847 13.5607 3.99351C12.936 3.36206 12.1916 2.86066 11.3709 2.51845C10.5502 2.17623 9.66952 2 8.77995 2C7.89039 2 7.00969 2.17623 6.18899 2.51845C5.36829 2.86066 4.62395 3.36206 3.99919 3.99351C3.36594 4.61649 2.86312 5.35871 2.51992 6.17708C2.17673 6.99545 2 7.87365 2 8.76068C2 9.64772 2.17673 10.5259 2.51992 11.3443C2.86312 12.1627 3.36594 12.9049 3.99919 13.5279C5.11957 14.6901 6.62279 15.4103 8.23285 15.5562C9.84291 15.7022 11.4517 15.2641 12.7639 14.3224L16.1788 17.7275C16.3849 17.9034 16.6473 18 16.9186 18C17.1899 18 17.4523 17.9034 17.6585 17.7275C18.1138 17.16 18.1138 16.5925 17.6585 16.025ZM5.59278 12.0523C5.16258 11.6298 4.82094 11.1263 4.58774 10.5709C4.35455 10.0156 4.23446 9.41951 4.23446 8.81744C4.23446 8.21536 4.35455 7.6193 4.58774 7.06394C4.82094 6.50859 5.16258 6.00503 5.59278 5.58257C6.01644 5.15359 6.52144 4.81292 7.07838 4.58039C7.63532 4.34786 8.23308 4.22811 8.83687 4.22811C9.44066 4.22811 10.0384 4.34786 10.5954 4.58039C11.1523 4.81292 11.6573 5.15359 12.081 5.58257C12.5112 6.00503 12.8528 6.50859 13.086 7.06394C13.3192 7.6193 13.4393 8.21536 13.4393 8.81744C13.4393 9.41951 13.3192 10.0156 13.086 10.5709C12.8528 11.1263 12.5112 11.6298 12.081 12.0523C11.6573 12.4813 11.1523 12.822 10.5954 13.0545C10.0384 13.287 9.44066 13.4068 8.83687 13.4068C8.23308 13.4068 7.63532 13.287 7.07838 13.0545C6.52144 12.822 6.01644 12.4813 5.59278 12.0523Z\" \/><\/svg><\/span><\/a><\/div><\/figure>\n<\/div>\n\n\n<p class=\"has-light-accent-grey-background-color has-background wp-block-paragraph\">PLEASE NOTE<br>This website includes content taken from the Royal College of Anaesthetists&#8217; (RCoA) leaflets &#8216;Fitter, Better, Sooner (2018)&#8217;, &#8216;You and your anaesthetic (2020)&#8217;, &#8216;Anaesthesia explained (2015)&#8217;, and &#8216;Common events and risks in anaesthesia(2019)&#8217;. However, The RCoA has not reviewed the website as a whole. Some of the RCoA infographics used on the website have been adapted for web viewing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After your operation your body needs time to heal. However, during this recovery period it is important that you continue to be active and try to get moving again sooner rather than later. Research has shown that there are lots of benefits to getting out of bed early and returning to normal activities. Everybody&rsquo;s recovery<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":295,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_gspb_post_css":"","footnotes":""},"categories":[],"class_list":["post-303","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"davidmcbain","author_link":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/author\/davidmcbain\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"After your operation your body needs time to heal. However, during this recovery period it is important that you continue to be active and try to get moving again sooner rather than later. Research has shown that there are lots of benefits to getting out of bed early and returning to normal activities. Everybody&rsquo;s recovery","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/pages\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/comments?post=303"}],"version-history":[{"count":3,"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/pages\/303\/revisions"}],"predecessor-version":[{"id":481,"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/pages\/303\/revisions\/481"}],"up":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/pages\/295"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/media?parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/preparingforsurgery\/wp-json\/wp\/v2\/categories?post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}