https://services.nhslothian.scot/edinburghfertilitycentre/success-rates/
Several factors affect the chances of success, including the actual cause of infertility and the response of the patient providing eggs to the drug treatment, but their age at the time of egg collection is the most important factor affecting outcome. For women over 40, the chances of success are reduced. Even if the initial
https://services.nhslothian.scot/theheartmanual/hm-facilitator-area/training-pack/
HM Facilitator Training Day Pack Welcome to the Heart Manual training day information and resources. You have now received your e-mail confirming attendance on the HM course, training day login details, as well as your own personal Digital Heart Manual (D-HM) logins (these are for your own personal use and to demonstrate to patients). You
https://services.nhslothian.scot/wellbeinglothian/obsessions-and-compulsions/
Learn Tell me more Self-Assess Tools for self-assessing How do you know if you have OCD? Do you have trouble trying to control what you think, or feel unable to stop yourself from doing things over and over? If your thoughts or the things that you do often feel overwhelming or uncontrollable, then you may
https://services.nhslothian.scot/wellbeinglothian/sleepio/
Sleepio is a 6 week online program designed by sleep experts and based on cognitive and behavioural techniques.
https://services.nhslothian.scot/wellbeinglothian/emotional-regulation/
Emotions are a big part of life for us all. In any day we can experience many different emotions that come with their highs and lows. Some of these are easy to deal with, while others are more intense and difficult to manage. It’s normal to struggle with your emotions at times, and everyone has this experience. However, if you have difficulties managing your emotions for a long period of time, it can lead to mental health problems.
https://services.nhslothian.scot/wellbeinglothian/managing-agoraphobia-stopp/
One of the most effective techniques for managing the panic you might experience going outside – even before it starts – is to STOPP.
https://services.nhslothian.scot/wellbeinglothian/an-nhs-self-help-guide-to-understanding-trauma/
Here’s a self-help guide prepared by NHS Inform. It aims to help you understand the experience of trauma, make sense of it, manage reactions to traumatic experiences and decide if you need further help.