A guide to becoming more active and reducing flare-ups. In this booklet Liz Macleod brings together a lifetime’s experience in helping people understand and manage their pain. Her practical approach gives encouragement to anyone who wants advice and support in living with pain.
An eating disorder is a serious mental health illness. As a relative, carer or friend of someone with an eating disorder it can be very hard see someone you care about in distress and it can be difficult to know how to help. It is normal to want to have all the solutions, or to
Wellbeing Lothian is a website designed to help you better manage your wellbeing and mental health. It’s now more important than ever for you to look after your own wellbeing including your mental health. The Wellbeing Lothian website brings together a wide range of self-help guides, video and audio clips on topics ranging from diet
About Wellbeing Lothian Welcome! The Wellbeing Lothian website has been developed to provide information, self-help resources and links to help you manage your mental health and wellbeing. People often tell us that it is not usually one thing – but many things – that helps them improve or maintain their wellbeing or mental health. We
This section contains information leaflets and useful links to help you to self-manage your respiratory condition.
This leaflet is designed to help you understand what stress is, inform you as to why is it important to be able to relax when you have chronic pain and provide some relaxation exercises for you to try.
Service available: Monday-Friday, 9am to 5pm Hospital Palliative Care referral Pathway Flowchart (PDF) Making a referral: Team Pager: (for urgent queries or referrals) via hospital switchboard Other enquiries: Email: RIE.PalliativeCareService@nhslothian.scot.nhs.ukTel (answerphone): 0131 242 1993 (internal dial 21993)Team Administrator: 0131 242 1990 (internal dial 21990)
A programme which helps you to make small, sustainable lifestyle changes to better manage your weight. The programme includes: These sessions are currently provided online by our specialist weight management dietitians and assistant practitioners, with face to face options available if needed. As part of this programme we also provide: Psychology support At initial assessment
The NHS Lothian website is comprised of multiple sections each with their own unique search engines. If you aren't finding what you're looking for, our other sections may hold the information you require.
The main section for NHS Lothian. Includes information on hospitals and locations, what to do in emergencies, our waiting times, your rights, immunisations and how to volunteer.
Visit nhslothian.scot
The News section for NHS Lothian. Latest news and updates for patients and the media, plus pages celebrating our annual staff awards 'Celebrating Success'.
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Information on Dentists, GPs, Opticians, Pharmacies and an A-Z of healthcare services provided by NHS Lothian.
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Details of our NHS Board, strategies, accounts, planning, key documents and Freedom of Information requests.
Visit org.nhslothian.scot
The repository for all NHS Lothian policies, procedures, guidelines, forms, charts, and patient information leaflets.
Visit policyonline.nhslothian.scot
Information for our Staff including Staff Benefits, Staff Networks, Staff Support and Professional Education sites.
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Standalone NHS Lothian websites, including Online Payments and RefHelp: instant access to referral guidelines for GPs and clinicians.
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NHS Lothian offers a huge range of career prospects and a wide range of job, training and development opportunities.
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