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Search results are targetted depending on your current location within each section. Searching from a section homepage will provide results from across the whole section, whilst searching within a subsite can provide more detailed results relating to the specific subsite.

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Resources for Better Sleep

https://services.nhslothian.scot/wellbeinglothian/resources-for-better-sleep/

A list of resources to help you get better sleep: apps, websites, blogs, worksheets and books.

Coping with Worries about Going Out

https://services.nhslothian.scot/wellbeinglothian/coping-with-worries-about-going-out/

Learn Tell me more Self-Assess Tools for self-assessing People with fears about going out often have a hard time feeling safe in public places, especially where crowds gather. The fear can be so overwhelming that you may feel unable to leave your home. If you have experienced this then you might recognise the experiences described

Best Start Foods

https://services.nhslothian.scot/feedingyourbaby/draft-introducing-solid-foods/best-start-foods/

Healthy Start food vouchers are being replaced with Best Start Foods payments. Healthy Start Vitamins tablets are still available for free for all pregnant women. Vitamin D is also now available for all women who are breastfeeding and babies/children up to age 3 (as required). See our vitamins page for more information. You can also speak to your midwife or health

Career Pathway User Guide

https://services.nhslothian.scot/carehomes/career-pathway-user-guide/

This users guide page has been developed to support the use of the Career Pathway Managers, existing staff and prospective staff, can use the career pathway resource, which includes videos and role descriptions, to explore some of the different roles available across health and social care. Further detailed suggestions on how to use the resource

Carer Support

https://services.nhslothian.scot/parkinsonsservices/carer-support/

Parkinson’s disease not only affects a person but those around them. Although a person may not need paid carers to help them, many friends and family take on caring roles. A carer is anyone who, without payment, provides help and support to a wife, husband, partner, son, daughter, parent, relative, friend or neighbour, who could

Health and Wellbeing – Organisations & Charities

https://services.nhslothian.scot/maternity/?p=2585

There are many organisations and charities in the Lothian region which provide a wide range of support to parents and families. Directories You can look for local organisations and how to access their support in the following directories: Directory of perinatal mental health support in Lothian: Perinatal and Infant Mental Health Third Sector Service Directory

Parent Education – Post Delivery

https://services.nhslothian.scot/maternity/parent-education-post-delivery/

See here for Parent Education – Labour & Delivery Feeding Your Baby NHS Lothian has it’s own website with information about feeding your baby. We have also listed some other resources that you may find helpful. Best Beginnings (https://www.bestbeginnings.org.uk) is a great website that has lots and lots of resources about breast feeding. https://www.parentclub.scot/topics/feeding?age=2 https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/breastfeeding-resources/ Skin