A selection of Patient Information to help you manage your condition.
NHS Lothian Patient Information
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Online Information
Information to help you manage your condition can be found within the following:
NHS Inform
The Chartered Society of Physiotherapy
- Managing your bone, joint or muscle pain
- Managing your foot pain
- Managing your ankle pain
- Foot pain exercises and advice
- Foot and Ankle exercise and advice
Other useful information can be found here:
- Ankle Sprain Information and Exercise Sheet Versus Arthritis
- Achilles Tendon Patient Information British Orthopaedic Foot & Ankle Society
- Foot pain booklet Versus Arthritis
- Hallux Rigidus Patient Information British Orthopaedic Foot & Ankle Society
- Hallux Valgus Patient Information British Orthopaedic Foot & Ankle Society
- Heel Pain Patient Information British Orthopaedic Foot & Ankle Society
- Plantar fasciitis Information and Exercise Sheet Versus Arthritis
- Osteoarthritis information leaflet Versus Arthritis
- Osteoarthritis guide book Jigsaw-E
- Osteoarthritis online information Keele University
- https://rcpod.org.uk/common-foot-problems – Advice for common foot problems, e.g. Gout, OA, blisters, chilblains, etc.
- https://rcpod.org.uk/patient-information/walking – Advice on to keep walking for healthy feet. Also includes foot health in elderly and pregnancy.
