{"id":1843,"date":"2024-11-27T18:30:38","date_gmt":"2024-11-27T18:30:38","guid":{"rendered":"https:\/\/services.nhslothian.scot\/musculoskeletal\/tmp_name\/"},"modified":"2024-11-27T18:30:39","modified_gmt":"2024-11-27T18:30:39","slug":"draft-general-health-wellbeing","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/musculoskeletal\/draft-general-health-wellbeing\/","title":{"rendered":"General health &amp; wellbeing"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">GENERAL HEALTH &amp; WELLBEING<\/h1>\n\n\n\n<p class=\"has-text-align-center\"><strong>Maintaining good health and wellbeing will help you to both prevent and manage many musculoskeletal (MSK) and other health problems. Here you will find advice and tools to help you look after yourself. <\/strong><\/p>\n\n\n\n<div class=\"wp-block-group alignfull topmargins_nopadding\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column plaintext is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><a href=\"https:\/\/www.nhsinform.scot\/healthy-living\/\"><img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"641\" src=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/NHS-Inform.png\" alt=\"NHS Inform\" class=\"has-border-color has-standard-white-border-color wp-image-1505\" style=\"border-width:20px\" srcset=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/NHS-Inform.png 856w, https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/NHS-Inform-300x225.png 300w, https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/NHS-Inform-768x575.png 768w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.nhsinform.scot\/healthy-living\/\">NHS INFORM healthy living<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Advice and tools from Scotlands quality assured resource offering up to date information to help you look after yourself. Includes mental wellbeing, eating well, contraception, immunisation and help to stop smoking.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column plaintext is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><a href=\"https:\/\/www.nhs.uk\/better-health\/\"><img loading=\"lazy\" decoding=\"async\" width=\"658\" height=\"493\" src=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/better-health-.png\" alt=\"better health\" class=\"has-border-color has-standard-white-border-color wp-image-1506\" style=\"border-width:20px;object-fit:cover\" srcset=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/better-health-.png 658w, https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/better-health--300x225.png 300w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.nhs.uk\/better-health\/\">nhs BETTER HEALTH<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Whether you want to lose weight, drink less alcohol, get active or quit smoking, you have access to lots of free tools and support through Better Health. You can also find simple ways to lift your mood with Every Mind Matters.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column plaintext is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><a href=\"https:\/\/www.csp.org.uk\/conditions\/managing-pain-home\/preventing-bone-joint-muscle-pain\"><picture><source srcset=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/nhs-blue-43.jpg\" media=\"(max-width: 600px)\"\/><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"507\" src=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/csp.jpg\" alt=\"csp\" class=\"has-border-color has-standard-white-border-color wp-image-1507\" style=\"border-width:20px;object-fit:cover\" srcset=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/csp.jpg 675w, https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/csp-300x225.jpg 300w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/picture><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-regular-font-size is-style-outline--3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.csp.org.uk\/conditions\/managing-pain-home\/preventing-bone-joint-muscle-pain\">Managing your physical and mental health<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Advice compiled by NHS England, the Chartered Society of Physiotherapy, Versus Arthritis, Public Health England and the Arthritis and Musculoskeletal Alliance (ARMA)<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull topmargins_nopadding\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column plaintext is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><a href=\"https:\/\/www.nhsinform.scot\/illnesses-and-conditions\/diabetes\/\"><img decoding=\"async\" src=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/diabetes-2.jpg\" alt=\"diabetes\" class=\"has-border-color has-standard-white-border-color wp-image-1514\" style=\"border-width:20px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.nhsinform.scot\/illnesses-and-conditions\/diabetes\/\">diabetes<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column plaintext is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><a href=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/?page_id=333\"><img decoding=\"async\" src=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/weight-management.jpg\" alt=\"weight management\" class=\"has-border-color has-standard-white-border-color wp-image-1527\" style=\"border-width:20px;object-fit:cover\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--5\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/?page_id=333\">weight management<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column plaintext is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><a href=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/mental-health\/\"><picture><source srcset=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/nhs-blue-43.jpg\" media=\"(max-width: 600px)\"\/><img decoding=\"async\" src=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-content\/uploads\/sites\/63\/2024\/09\/mental-health-scaled.jpeg\" alt=\"mental health\" class=\"has-border-color has-standard-white-border-color wp-image-1519\" style=\"border-width:20px;object-fit:cover\" \/><\/picture><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-regular-font-size is-style-outline--6\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/services.nhslothian.scot\/musculoskeletal\/mental-health\/\">mental health<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>GENERAL HEALTH &amp; WELLBEING Maintaining good health and wellbeing will help you to both prevent and manage many musculoskeletal (MSK) and other health problems. Here you will find advice and tools to help you look after yourself. Advice and tools from Scotlands quality assured resource offering up to date information to help you look after<\/p>\n","protected":false},"author":134,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/nogreenfullwidth.php","meta":{"footnotes":""},"categories":[],"class_list":["post-1843","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"katepurcell","author_link":"https:\/\/services.nhslothian.scot\/musculoskeletal\/author\/katepurcell\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"GENERAL HEALTH &amp; WELLBEING Maintaining good health and wellbeing will help you to both prevent and manage many musculoskeletal (MSK) and other health problems. Here you will find advice and tools to help you look after yourself. Advice and tools from Scotlands quality assured resource offering up to date information to help you look after","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/pages\/1843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/users\/134"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/comments?post=1843"}],"version-history":[{"count":1,"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/pages\/1843\/revisions"}],"predecessor-version":[{"id":1845,"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/pages\/1843\/revisions\/1845"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/media?parent=1843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/musculoskeletal\/wp-json\/wp\/v2\/categories?post=1843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}