{"id":500,"date":"2022-06-07T12:00:48","date_gmt":"2022-06-07T11:00:48","guid":{"rendered":"https:\/\/services.nhslothian.scot\/mpts\/?page_id=500"},"modified":"2022-06-07T12:18:12","modified_gmt":"2022-06-07T11:18:12","slug":"getting-started","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/mpts\/survive-and-thrive-course\/getting-started\/","title":{"rendered":"Getting Started"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"540\" style=\"aspect-ratio: 960 \/ 540;\" width=\"960\" controls src=\"https:\/\/services.nhslothian.scot\/mpts\/wp-content\/uploads\/sites\/41\/2022\/06\/Getting-Started-video.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?time_continue=3&amp;v=BTQP7XzDxjI&amp;feature=emb_logo\" target=\"_blank\" rel=\"noreferrer noopener\">The Power of Self-Compassion<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.happify.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Happify App<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Power of Self-Compassion The Happify App<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":482,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"page-templates\/widewidth.php","meta":{"footnotes":""},"categories":[],"class_list":["post-500","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"NHS Lothian","author_link":"https:\/\/services.nhslothian.scot\/mpts\/author\/nhs-lothian\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"The Power of Self-Compassion The Happify App","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/pages\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":1,"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/pages\/500\/revisions"}],"predecessor-version":[{"id":501,"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/pages\/500\/revisions\/501"}],"up":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/pages\/482"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/mpts\/wp-json\/wp\/v2\/categories?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}