{"id":297,"date":"2025-06-25T14:52:00","date_gmt":"2025-06-25T13:52:00","guid":{"rendered":"https:\/\/services.nhslothian.scot\/lcps\/webinar-series\/"},"modified":"2025-06-25T14:56:17","modified_gmt":"2025-06-25T13:56:17","slug":"information-sheets","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/lcps\/information-sheets\/","title":{"rendered":"Information Sheets"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Lothian Chronic Pain Service Information Leaflets<\/h2>\n\n\n\n<p>These information sheets cover core pain management topics.<\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2023\/08\/1.-Understanding-Pain.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Understanding Pain<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2023\/08\/2.-Managing-Activity.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Managing Activity<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2023\/08\/3.-Stress.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Stress<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2023\/08\/4.-Sleep.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Sleep<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2023\/08\/5.-Flare-up-Planning.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Flare Up Management<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Information Leaflets from Pain Concern<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Manage-Your-Pain-English-v.2.pdf\" data-type=\"attachment\" data-id=\"480\" target=\"_blank\" rel=\"noreferrer noopener\">Manage Your Pain<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Managing-Emotions-with-Chronic-Pain-v.2.pdf\" data-type=\"attachment\" data-id=\"475\" target=\"_blank\" rel=\"noreferrer noopener\">Managing Emotions with Chronic Pain<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Stress-Pain-Relaxation-v.2.pdf\" data-type=\"attachment\" data-id=\"478\" target=\"_blank\" rel=\"noreferrer noopener\">Stress Pain Relaxation<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Getting-a-Good-Nights-Sleep-v.2.pdf\" data-type=\"attachment\" data-id=\"499\">Getting a Goo<\/a><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Getting-a-Good-Nights-Sleep-v.2.pdf\" data-type=\"attachment\" data-id=\"499\" target=\"_blank\" rel=\"noreferrer noopener\">d<\/a><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Getting-a-Good-Nights-Sleep-v.2.pdf\" data-type=\"attachment\" data-id=\"499\"> Nights Sleep<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Diet-and-Pain-v.2-WEB.pdf\" data-type=\"attachment\" data-id=\"473\" target=\"_blank\" rel=\"noreferrer noopener\">Diet and Pain<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Sex-and-chronic-pain-v.2-WEB.pdf\" data-type=\"attachment\" data-id=\"477\" target=\"_blank\" rel=\"noreferrer noopener\">Sex and Chronic Pain<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/CRPS-2022.pdf\" data-type=\"attachment\" data-id=\"472\" target=\"_blank\" rel=\"noreferrer noopener\">Complex Regional Pain Syndrome (CRPS)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Neuropathic-Pain-v.2.pdf\" data-type=\"attachment\" data-id=\"476\" target=\"_blank\" rel=\"noreferrer noopener\">Neuropathic Pain<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Chronic-Pain-After-Surgery-v3.pdf\" data-type=\"attachment\" data-id=\"471\" target=\"_blank\" rel=\"noreferrer noopener\">Chronic Pain After Surgery<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Bladder-Pain-v.2.0.pdf\" data-type=\"attachment\" data-id=\"498\" target=\"_blank\" rel=\"noreferrer noopener\">Bladder Pain<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Vulval-Pain-v.2.0.pdf\" data-type=\"attachment\" data-id=\"497\" target=\"_blank\" rel=\"noreferrer noopener\">Vulval Pain<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Foot-pain-v.1-WEB.pdf\" data-type=\"attachment\" data-id=\"474\" target=\"_blank\" rel=\"noreferrer noopener\">Foot Pain<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/TENS-for-pain-relief-v.3-WEB.pdf\" data-type=\"attachment\" data-id=\"479\" target=\"_blank\" rel=\"noreferrer noopener\">TENS for Pain Relief<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/10\/Amitriptyline-v.2-WEB.pdf\" data-type=\"attachment\" data-id=\"496\" target=\"_blank\" rel=\"noreferrer noopener\">Amitriptyline<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/11\/Gabapentin.pdf\" data-type=\"attachment\" data-id=\"508\" target=\"_blank\" rel=\"noreferrer noopener\">Gabapentin<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/11\/Opoids-2022-v2.pdf\" data-type=\"attachment\" data-id=\"509\" target=\"_blank\" rel=\"noreferrer noopener\">Opioids<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/services.nhslothian.scot\/lcps\/wp-content\/uploads\/sites\/19\/2024\/11\/Managing-your-medications-web-leaflet-V1-7.7.2014-WITH-REFS.pdf\" data-type=\"attachment\" data-id=\"507\" target=\"_blank\" rel=\"noreferrer noopener\">Managing Your Medications<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lothian Chronic Pain Service Information Leaflets These information sheets cover core pain management topics. Understanding Pain Managing Activity Stress Sleep Flare Up Management Information Leaflets from Pain Concern Manage Your Pain Managing Emotions with Chronic Pain Stress Pain Relaxation Getting a Good Nights Sleep Diet and Pain Sex and Chronic Pain Complex Regional Pain Syndrome<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"page-templates\/widewidth.php","meta":{"footnotes":""},"categories":[],"class_list":["post-297","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"davidmcbain","author_link":"https:\/\/services.nhslothian.scot\/lcps\/author\/davidmcbain\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"Lothian Chronic Pain Service Information Leaflets These information sheets cover core pain management topics. Understanding Pain Managing Activity Stress Sleep Flare Up Management Information Leaflets from Pain Concern Manage Your Pain Managing Emotions with Chronic Pain Stress Pain Relaxation Getting a Good Nights Sleep Diet and Pain Sex and Chronic Pain Complex Regional Pain Syndrome","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/pages\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/comments?post=297"}],"version-history":[{"count":14,"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/pages\/297\/revisions"}],"predecessor-version":[{"id":601,"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/pages\/297\/revisions\/601"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/media?parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/lcps\/wp-json\/wp\/v2\/categories?post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}