{"id":384,"date":"2023-05-10T14:09:02","date_gmt":"2023-05-10T13:09:02","guid":{"rendered":"https:\/\/services.nhslothian.scot\/ibps\/?p=384"},"modified":"2023-05-10T14:09:03","modified_gmt":"2023-05-10T13:09:03","slug":"low-back-pain-information-to-help-understand-and-manage-this-condition","status":"publish","type":"post","link":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/2023\/05\/10\/low-back-pain-information-to-help-understand-and-manage-this-condition\/","title":{"rendered":"Low Back Pain: Information to help understand and manage this condition\u00a0"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fservices.nhslothian.scot%2Fibps%2Fwp-content%2Fuploads%2Fsites%2F33%2F2022%2F08%2FBack-Matter-How-to-help-yourself-to-a-healthy-back.pdf&amp;data=05%7C01%7CLynsey.Thomson%40nhslothian.scot.nhs.uk%7Ca25ea323a30d481c5e0708db4c8fd4c1%7C10efe0bda0304bca809cb5e6745e499a%7C0%7C0%7C638187952846276988%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=5bxFpINDqV42fvCLlJxB6fhbCUMKU%2Bcj%2FllcNCN1%2BYk%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">NHS Lothian &#8211; Back Matters Leaflet &#8211; How to Help Yourself Have a Healthy Back<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.nhsinform.scot%2Fillnesses-and-conditions%2Fmuscle-bone-and-joints%2Fself-management-advice%2Fback-problems&amp;data=05%7C01%7CLynsey.Thomson%40nhslothian.scot.nhs.uk%7Ca25ea323a30d481c5e0708db4c8fd4c1%7C10efe0bda0304bca809cb5e6745e499a%7C0%7C0%7C638187952846433208%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=piLMvMg0GdxBsAMKTJLVtjSWtL0aeZkczB5ZFOzv5xE%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">NHS Inform &#8211; Back Problems<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.csp.org.uk%2Fconditions%2Fmanaging-pain-home%2Fmanaging-your-back-pain&amp;data=05%7C01%7CLynsey.Thomson%40nhslothian.scot.nhs.uk%7Ca25ea323a30d481c5e0708db4c8fd4c1%7C10efe0bda0304bca809cb5e6745e499a%7C0%7C0%7C638187952846433208%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=QKdQxEsvm26X7ZXaj1VOuzsfXS8rIuzHe2XY54t8az0%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">Chartered Society of Physiotherapy &#8211; Managing Your Back Pain<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/services.nhslothian.scot\/ibps\/?page_id=385\" data-type=\"page\" data-id=\"385\">Pain-Ed.com&nbsp;Video: 10 facts every person should know about back pain<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fservices.nhslothian.scot%2Fibps%2Fwp-content%2Fuploads%2Fsites%2F33%2F2022%2F08%2FLow-Back-Pain-and-MRI-scans.pdf&amp;data=05%7C01%7CLynsey.Thomson%40nhslothian.scot.nhs.uk%7Ca25ea323a30d481c5e0708db4c8fd4c1%7C10efe0bda0304bca809cb5e6745e499a%7C0%7C0%7C638187952846433208%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=gNguuKAabuSdt4B%2FRwVWYUHTsXUfD4fsOBem1P7S4H0%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">NHS Lothian &#8211; Low Back Pain and MRI Scans<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":242,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-384","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"lynseythomson","author_link":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/author\/lynseythomson\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/services.nhslothian.scot\/integratedspinalservice\/category\/uncategorised\/\" rel=\"category tag\">Uncategorised<\/a>","rttpg_excerpt":null,"_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/posts\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/users\/242"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/comments?post=384"}],"version-history":[{"count":3,"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/posts\/384\/revisions"}],"predecessor-version":[{"id":389,"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/posts\/384\/revisions\/389"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/media?parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/integratedspinalservice\/wp-json\/wp\/v2\/categories?post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}