Sleep

Sleep Action, formally known as Sleep Scotland is the UK’s oldest sleep charity. Established in 1998, they have supported thousands of people to have healthy sleep. They are the leading provider of sleep support, training and resources in the UK.

They support children, young people and their families to have healthy sleep by providing a free Sleep Support Line in Scotland. Trained sleep counsellors work in a person-centered approach to provide support and guidance for as long as needed.