{"id":512,"date":"2023-05-10T10:36:11","date_gmt":"2023-05-10T09:36:11","guid":{"rendered":"https:\/\/services.nhslothian.scot\/ent\/?page_id=512"},"modified":"2023-05-10T10:36:54","modified_gmt":"2023-05-10T09:36:54","slug":"benign-paroxysmal-positional-vertigo","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/ent\/benign-paroxysmal-positional-vertigo\/","title":{"rendered":"Benign paroxysmal positional vertigo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">BPPV is a common type of dizziness where people suffer short episodes of vertigo triggered by particular head movements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The vertigo typically lasts for 2-20 seconds. Common triggers include turning over in bed, getting out of bed or tilting the head to look up. Sometimes the vertigo is accompanied by a feeling of nausea.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">What is BPPV?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">BPPV is a common type of dizziness where people suffer short episodes of vertigo triggered by particular head movements. The vertigo typically lasts for 2-20 seconds. Common triggers include turning over in bed, getting out of bed or tilting the head to look up. Sometimes the vertigo is accompanied by a feeling of nausea.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>B<\/strong>enign: this means that it is due to a non serious cause<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P<\/strong>aroxysmal: this refers to the fact that the dizziness comes in short bursts<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P<\/strong>ositional: this refers to the fact that the dizziness is triggered by certain positions, for example turning over in bed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V<\/strong>ertigo: is dizziness where it feels like the world is spinning around you<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What causes BPPV?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The balance part of the inner ear is made up of three fluid filled semicircular canals and the utricle and saccule. Within the utricle and saccule are crystals of calcium carbonate known as \u201cotoconia\u201d. Sometimes these crystals become loose and find their way into one of the semicircular canals. Certain head movements then cause the crystals to move within the canal. This then causes extra movement of the fluid in the canal which is what causes you to feel dizzy.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><div class=\"wpcp-wp-lightbox-host wpcp-advanced-image-lightbox-icon-hover\"><a class=\"wpcp-wp-lightbox-image-link\" href=\"https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV.png\" data-wpcp-wp-lb-image=\"1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV-1024x990.png\" alt=\"Info graphic labeling different parts of the inner ear.\" class=\"wp-image-509\" width=\"256\" height=\"248\" srcset=\"https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV-1024x990.png 1024w, https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV-300x290.png 300w, https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV-768x743.png 768w, https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV-1536x1485.png 1536w, https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV-2048x1980.png 2048w, https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV-1179x1140.png 1179w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><figcaption class=\"wp-element-caption\">Picture courtesy of: Hain, TC.<br>https:\/\/dizziness-and-balance.com\/images\/bppv\/bppv-otoconia-cd.gif<\/figcaption><a href=\"https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV.png\" data-fancybox=\"wpcp-wp-img-509\" class=\"wpcp-lightbox-trigger wpcp-advanced-image-lightbox-icon wpcp-position-top-right wpcp-advanced-image-lightbox-icon-hover wpcp-global-lightbox-icon wpcp-lightbox-icon--global wpcp-lb-icon-style-default\" data-wpcp-lb-icon-source=\"global\" aria-label=\"Open image in lightbox\" data-thumb-src=\"https:\/\/services.nhslothian.scot\/ent\/wp-content\/uploads\/sites\/124\/2023\/05\/What-Causes-BPPV-300x290.png\" data-wpcp-lb-single=\"1\"><span class=\"wpcp-icon-container\"><svg viewBox=\"0 0 20 20\"><path d=\"M17.6585 16.025L14.2437 12.6198C15.1716 11.3338 15.6121 9.7613 15.4871 8.1819C15.362 6.60251 14.6795 5.11847 13.5607 3.99351C12.936 3.36206 12.1916 2.86066 11.3709 2.51845C10.5502 2.17623 9.66952 2 8.77995 2C7.89039 2 7.00969 2.17623 6.18899 2.51845C5.36829 2.86066 4.62395 3.36206 3.99919 3.99351C3.36594 4.61649 2.86312 5.35871 2.51992 6.17708C2.17673 6.99545 2 7.87365 2 8.76068C2 9.64772 2.17673 10.5259 2.51992 11.3443C2.86312 12.1627 3.36594 12.9049 3.99919 13.5279C5.11957 14.6901 6.62279 15.4103 8.23285 15.5562C9.84291 15.7022 11.4517 15.2641 12.7639 14.3224L16.1788 17.7275C16.3849 17.9034 16.6473 18 16.9186 18C17.1899 18 17.4523 17.9034 17.6585 17.7275C18.1138 17.16 18.1138 16.5925 17.6585 16.025ZM5.59278 12.0523C5.16258 11.6298 4.82094 11.1263 4.58774 10.5709C4.35455 10.0156 4.23446 9.41951 4.23446 8.81744C4.23446 8.21536 4.35455 7.6193 4.58774 7.06394C4.82094 6.50859 5.16258 6.00503 5.59278 5.58257C6.01644 5.15359 6.52144 4.81292 7.07838 4.58039C7.63532 4.34786 8.23308 4.22811 8.83687 4.22811C9.44066 4.22811 10.0384 4.34786 10.5954 4.58039C11.1523 4.81292 11.6573 5.15359 12.081 5.58257C12.5112 6.00503 12.8528 6.50859 13.086 7.06394C13.3192 7.6193 13.4393 8.21536 13.4393 8.81744C13.4393 9.41951 13.3192 10.0156 13.086 10.5709C12.8528 11.1263 12.5112 11.6298 12.081 12.0523C11.6573 12.4813 11.1523 12.822 10.5954 13.0545C10.0384 13.287 9.44066 13.4068 8.83687 13.4068C8.23308 13.4068 7.63532 13.287 7.07838 13.0545C6.52144 12.822 6.01644 12.4813 5.59278 12.0523Z\" \/><\/svg><\/span><\/a><\/div><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Testing for BPPV<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The most common test for BPPV is the Dix-Hallpike test, which might be carried out in our clinic or by your GP. In this test you sit on the couch with your head turned to one side. We then ask you to lie back as quickly as possible. You then stay in that position for thirty seconds while we look for movements of your eyes that indicate BPPV.&nbsp; If you have BPPV you are likely to feel dizzy during this test, but the dizziness will be of short duration and should settle quickly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is the treatment for BPPV?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The standard treatment for BPPV is to try and move the crystals out of the semicircular canal to where they can no longer cause any dizziness. This is done by leading you through a series of different head positions, normally staying in each position for about thirty seconds. This is called the Epley manoeuvre. The sequence of positions we use depends on which semicircular canal we think the crystals are in. After the final position the crystals should have fallen out of the semicircular canal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">After treatment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After treatment you may feel a little dizzy or unsteady for a few hours. We advise that for 48 hours after the treatment you avoid the movements that caused your BPPV. We also suggest that for this period you sleep with two pillows. This is to reduce the risk of the crystals falling back into the semicircular canals. After the 48 hours we suggest you try the movements that used to make you dizzy. About 80% of the time the BPPV symptoms stop after just one treatment but sometimes we may have to repeat it. In this case we will arrange for further treatments and in some cases home exercises<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What should I do if my symptoms recur?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is not unusual for BPPV to come back after a few months or years. If it does come back you should contact your GP for possible repeat treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BPPV is a common type of dizziness where people suffer short episodes of vertigo triggered by particular head movements. The vertigo typically lasts for 2-20 seconds. Common triggers include turning over in bed, getting out of bed or tilting the head to look up. Sometimes the vertigo is accompanied by a feeling of nausea. What<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/widewidth.php","meta":{"_gspb_post_css":"","footnotes":""},"categories":[],"class_list":["post-512","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"NHS Lothian","author_link":"https:\/\/services.nhslothian.scot\/ent\/author\/nhs-lothian\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"BPPV is a common type of dizziness where people suffer short episodes of vertigo triggered by particular head movements. The vertigo typically lasts for 2-20 seconds. Common triggers include turning over in bed, getting out of bed or tilting the head to look up. Sometimes the vertigo is accompanied by a feeling of nausea. What","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/pages\/512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/comments?post=512"}],"version-history":[{"count":1,"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/pages\/512\/revisions"}],"predecessor-version":[{"id":513,"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/pages\/512\/revisions\/513"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/media?parent=512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/ent\/wp-json\/wp\/v2\/categories?post=512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}