{"id":301,"date":"2022-06-02T11:28:40","date_gmt":"2022-06-02T10:28:40","guid":{"rendered":"https:\/\/services.nhslothian.scot\/cysticfibrosisadultservice\/managing-your-emotional-wellbeing-during-the-covid-19-outbreak\/"},"modified":"2022-06-02T11:27:29","modified_gmt":"2022-06-02T10:27:29","slug":"managing-your-emotional-wellbeing-during-the-covid-19-outbreak","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/cysticfibrosisadultservice\/managing-your-emotional-wellbeing-during-the-covid-19-outbreak\/","title":{"rendered":"Managing your emotional wellbeing during the Covid-19 outbreak"},"content":{"rendered":"\n

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We know that coping with Cystic Fibrosis, in addition to the usual stresses in life, can be especially hard at times and that the COVID-19 pandemic will undoubtedly have affected you all in many different ways: physically, emotionally, socially and psychologically.<\/p>\n\n\n\n

Each of you will have your own set of unique personal circumstances impacting how you feel.\u00a0 The good news is that there are many strategies that can help to settle your head and heart a little, and we have put together a selection of documents, useful links and apps, based on well-researched psychological principles. These resources will hopefully offer some new ideas, as well as revisiting some of the many helpful coping strategies that you will likely already have developed in order to manage your health concerns.<\/p>\n\n\n\n

CF PSYCHOLOGY SERVICE<\/strong><\/p>\n\n\n\n

Please contact the CF Office if you wish to speak to Dr. Fabia Cientanni, Clinical Health Psychologists and a telephone consultation will be arranged for you as soon as possible.\u00a0 <\/p>\n\n\n\n

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