{"id":555,"date":"2026-01-09T13:57:00","date_gmt":"2026-01-09T13:57:00","guid":{"rendered":"https:\/\/services.nhslothian.scot\/carehomes\/staff-health-wellbeing\/psychosocial-support\/"},"modified":"2026-01-09T13:59:39","modified_gmt":"2026-01-09T13:59:39","slug":"support-resources-for-staff-and-managers","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/carehomes\/support-resources-for-staff-and-managers\/","title":{"rendered":"Support Resources for Staff &amp; Managers"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-1024x574.jpg\" alt=\"Words saying - it's ok not to be ok. Inside a green rectangle which is inside a bigger rectangle with a leaf print\" class=\"wp-image-2175\" style=\"width:491px;height:auto\" srcset=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-1024x574.jpg 1024w, https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-300x168.jpg 300w, https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-768x431.jpg 768w, https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group has-light-accent-grey-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-regular-font-size\" style=\"font-style:normal;font-weight:400\">Both Care Home staff and managers can feel stress due to work and\/or homelife,  this page contains specific tools and websites of resources that will provide you with information and advice to support yourself and the members of your team.<br><br>There is also a webpage on this site which provides <a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wellbeing-resources\/\">Wellbeing Resources for Everyone<\/a>.  It highlights helplines, apps and websites which can provide suppport when issues arise or hints and tips to maintain a good level of wellbeing.<\/p>\n\n\n\n<div class=\"wp-block-group has-light-accent-green-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Specific Tools<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-regular-font-size is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2026\/01\/Going-Home-Checklist.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Going Home Checklist<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size\" style=\"font-style:normal;font-weight:400\">To help staff successfully switch off this checklist can be used to encourage reflection and mindfulness at the end of a working day.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2026\/01\/Webpage-Leaflet-Wellbeing-Resources-for-Everyone.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Leaflet of Support and Wellbeing Resources<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size\" style=\"font-style:normal;font-weight:400\">This resource has been developed to share the support and wellbeing resources on this webpage and the <a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wellbeing-resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Resources for Everyone<\/a> webpage. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/www.mind.org.uk\/workplace\/mental-health-at-work\/taking-care-of-your-staff\/employer-resources\/wellness-action-plan-download\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wellness Action Plans<\/a>&nbsp;(WAPs)<\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size\" style=\"font-style:normal;font-weight:400\">An easy and practical way of helping you to support the mental health of your team members.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/www.nhsemployers.org\/retention-and-staff-experience\/health-and-wellbeing\/leadership-and-line-management\/supporting-your-line-managers\/health-and-wellbeing-conversations\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Conversations<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size\" style=\"font-style:normal;font-weight:400\">A wellbeing conversation is a supportive, one to one chat that focuses on a person&#8217;s health and wellbeing. <br><br>The chat helps to identify areas where support maybe needed and signposts to that support. <br><br>The <a href=\"https:\/\/learn.nes.nhs.scot\/77495\/tayside-shared-learning-platform\/angus\/carers-support-service\/wellbeing-conversations\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Conversations TURAS module <\/a> aims to look at how you can approach and have effective wellbeing conversations with your team members.<br><br>Turas is free to sign up to and anyone can <a href=\"https:\/\/nhsefs.b2clogin.com\/nhsefs.onmicrosoft.com\/b2c_1a_turas_signup_prd\/oauth2\/v2.0\/authorize?client_id=c012c0a5-88e3-4681-a9d9-617ba36d2011&amp;redirect_uri=https%3A%2F%2Fturasdashboard.nes.nhs.scot%2F&amp;response_type=id_token&amp;scope=openid&amp;state=OpenIdConnect.AuthenticationProperties%3DP8wz4gnFZOCih9DVCVq26zdiot0hD9jDXm9hHJpz5va44vbV2al1OoAv68wzzWuVDQBuHB-gCayIEOX7DkfnNSOBhZc8wvee_RgA4P8jIHi5utVdOuxvHYDhS32WMHl46nr_GGayzyyawhh2dswpHCLFcqt3dYvNBCjvOEOuSYnl2jdCLIxducF8ALtbvh3k&amp;response_mode=form_post&amp;nonce=638235615375830241.NjhiOGE2NzMtYzM3Zi00YmZmLWI0YjYtYzk5M2FmMTkxMDJmMmEyYjg5YTktZjY0MC00YmRhLTllNzktMDgyMTUxYWI3NWQx&amp;OpenIdApplicationId=0c6117db-8794-474c-8596-c91798d4538a&amp;x-client-SKU=ID_NET461&amp;x-client-ver=5.3.0.0\" target=\"_blank\" rel=\"noreferrer noopener\">get a login<\/a><br><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-light-accent-green-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Websites<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/healthyworkinglives.scot\/\" target=\"_blank\" rel=\"noreferrer noopener\">Healthy Working Lives<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size\" style=\"font-style:normal;font-weight:400\">This website was created by Public Health Scotland to help support managers and their staff. The website has a range of information for improving the health, safety, and wellbeing of workers and workplaces across Scotland. <br><br><strong>Topics include: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthyworkinglives.scot\/resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">Resources<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/healthyworkinglives.scot\/workplace-guidance\/supporting-a-mentally-healthy-workplace\/\" target=\"_blank\" rel=\"noreferrer noopener\">Supporting a Mentally Healthy Workplace<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/healthyworkinglives.scot\/keeping-people-in-work\/supporting-staff-to-access-services\/\" target=\"_blank\" rel=\"noreferrer noopener\">Supporting Staff to Access Services<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/healthyworkinglives.scot\/training\/\" target=\"_blank\" rel=\"noreferrer noopener\">Training<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/wellbeinghub.scot\/resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">National Wellbeing Hub<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size\" style=\"font-style:normal;font-weight:400\">This website provides information and advice for individuals and managers working in health and social care on everything from your everyday needs at home and work, to tips on coping, professional resources and where to find help. <br><br><strong>Topics include: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Caring for You<\/li>\n\n\n\n<li>Supporting Colleagues<\/li>\n\n\n\n<li>Support for Carers<\/li>\n\n\n\n<li>Resource Library<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/learn.nes.nhs.scot\/Search\/SearchResults?searchterm=support%20wellbeing&amp;page=1\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing on TURAS Learn<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size\" style=\"font-style:normal;font-weight:400\">Key resources to support the mental health and wellbeing of you and your staff members. <br><br><strong>Topics include:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list has-regular-font-size\">\n<li><a href=\"https:\/\/learn.nes.nhs.scot\/82204\/nes-learning-at-work\/line-managers-handbook\/useful-stuff\/line-managers-handbook-support-session-wellbeing-matters\" target=\"_blank\" rel=\"noreferrer noopener\">Line Managers Handbook Support Session : Wellbeing Matters (video)<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/learn.nes.nhs.scot\/29698\/psychosocial-mental-health-and-wellbeing-support\" target=\"_blank\" rel=\"noreferrer noopener\">Psychosocial Mental Health and Wellbeing Support<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">You will require a TURAS login but don&#8217;t worry anyone can <a href=\"https:\/\/nhsefs.b2clogin.com\/nhsefs.onmicrosoft.com\/b2c_1a_turas_signup_prd\/oauth2\/v2.0\/authorize?client_id=c012c0a5-88e3-4681-a9d9-617ba36d2011&amp;redirect_uri=https%3A%2F%2Fturasdashboard.nes.nhs.scot%2F&amp;response_type=id_token&amp;scope=openid&amp;state=OpenIdConnect.AuthenticationProperties%3DP8wz4gnFZOCih9DVCVq26zdiot0hD9jDXm9hHJpz5va44vbV2al1OoAv68wzzWuVDQBuHB-gCayIEOX7DkfnNSOBhZc8wvee_RgA4P8jIHi5utVdOuxvHYDhS32WMHl46nr_GGayzyyawhh2dswpHCLFcqt3dYvNBCjvOEOuSYnl2jdCLIxducF8ALtbvh3k&amp;response_mode=form_post&amp;nonce=638235615375830241.NjhiOGE2NzMtYzM3Zi00YmZmLWI0YjYtYzk5M2FmMTkxMDJmMmEyYjg5YTktZjY0MC00YmRhLTllNzktMDgyMTUxYWI3NWQx&amp;OpenIdApplicationId=0c6117db-8794-474c-8596-c91798d4538a&amp;x-client-SKU=ID_NET461&amp;x-client-ver=5.3.0.0\" target=\"_blank\" rel=\"noreferrer noopener\">sign up to have a Turas Login<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-regular-font-size\" style=\"font-style:normal;font-weight:400\">Page Updated January 2026 HS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Both Care Home staff and managers can feel stress due to work and\/or homelife, this page contains specific tools and websites of resources that will provide you with information and advice to support yourself and the members of your team. There is also a webpage on this site which provides Wellbeing Resources for Everyone. It<\/p>\n","protected":false},"author":35,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"page-templates\/mainmenuvertical.php","meta":{"footnotes":""},"categories":[],"class_list":["post-555","page","type-page","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"","author_link":"https:\/\/services.nhslothian.scot\/carehomes\/author\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"Both Care Home staff and managers can feel stress due to work and\/or homelife, this page contains specific tools and websites of resources that will provide you with information and advice to support yourself and the members of your team. There is also a webpage on this site which provides Wellbeing Resources for Everyone. It","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/pages\/555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":20,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/pages\/555\/revisions"}],"predecessor-version":[{"id":13668,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/pages\/555\/revisions\/13668"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/media?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/categories?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}