{"id":555,"date":"2026-01-09T13:57:00","date_gmt":"2026-01-09T13:57:00","guid":{"rendered":"https:\/\/services.nhslothian.scot\/carehomes\/staff-health-wellbeing\/psychosocial-support\/"},"modified":"2026-01-09T13:59:39","modified_gmt":"2026-01-09T13:59:39","slug":"support-resources-for-staff-and-managers","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/carehomes\/support-resources-for-staff-and-managers\/","title":{"rendered":"Support Resources for Staff &amp; Managers"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><div class=\"wpcp-wp-lightbox-host wpcp-advanced-image-lightbox-icon-hover\"><a class=\"wpcp-wp-lightbox-image-link\" href=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok.jpg\" data-wpcp-wp-lb-image=\"1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-1024x574.jpg\" alt=\"Words saying - it's ok not to be ok. Inside a green rectangle which is inside a bigger rectangle with a leaf print\" class=\"wp-image-2175\" style=\"width:491px;height:auto\" srcset=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-1024x574.jpg 1024w, https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-300x168.jpg 300w, https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-768x431.jpg 768w, https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok.jpg\" data-fancybox=\"wpcp-wp-img-2175\" class=\"wpcp-lightbox-trigger wpcp-advanced-image-lightbox-icon wpcp-position-top-right wpcp-advanced-image-lightbox-icon-hover wpcp-global-lightbox-icon wpcp-lightbox-icon--global wpcp-lb-icon-style-default\" data-wpcp-lb-icon-source=\"global\" aria-label=\"Open image in lightbox\" data-thumb-src=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2022\/04\/Its-ok-not-to-be-ok-300x168.jpg\" data-wpcp-lb-single=\"1\"><span class=\"wpcp-icon-container\"><svg viewBox=\"0 0 20 20\"><path d=\"M17.6585 16.025L14.2437 12.6198C15.1716 11.3338 15.6121 9.7613 15.4871 8.1819C15.362 6.60251 14.6795 5.11847 13.5607 3.99351C12.936 3.36206 12.1916 2.86066 11.3709 2.51845C10.5502 2.17623 9.66952 2 8.77995 2C7.89039 2 7.00969 2.17623 6.18899 2.51845C5.36829 2.86066 4.62395 3.36206 3.99919 3.99351C3.36594 4.61649 2.86312 5.35871 2.51992 6.17708C2.17673 6.99545 2 7.87365 2 8.76068C2 9.64772 2.17673 10.5259 2.51992 11.3443C2.86312 12.1627 3.36594 12.9049 3.99919 13.5279C5.11957 14.6901 6.62279 15.4103 8.23285 15.5562C9.84291 15.7022 11.4517 15.2641 12.7639 14.3224L16.1788 17.7275C16.3849 17.9034 16.6473 18 16.9186 18C17.1899 18 17.4523 17.9034 17.6585 17.7275C18.1138 17.16 18.1138 16.5925 17.6585 16.025ZM5.59278 12.0523C5.16258 11.6298 4.82094 11.1263 4.58774 10.5709C4.35455 10.0156 4.23446 9.41951 4.23446 8.81744C4.23446 8.21536 4.35455 7.6193 4.58774 7.06394C4.82094 6.50859 5.16258 6.00503 5.59278 5.58257C6.01644 5.15359 6.52144 4.81292 7.07838 4.58039C7.63532 4.34786 8.23308 4.22811 8.83687 4.22811C9.44066 4.22811 10.0384 4.34786 10.5954 4.58039C11.1523 4.81292 11.6573 5.15359 12.081 5.58257C12.5112 6.00503 12.8528 6.50859 13.086 7.06394C13.3192 7.6193 13.4393 8.21536 13.4393 8.81744C13.4393 9.41951 13.3192 10.0156 13.086 10.5709C12.8528 11.1263 12.5112 11.6298 12.081 12.0523C11.6573 12.4813 11.1523 12.822 10.5954 13.0545C10.0384 13.287 9.44066 13.4068 8.83687 13.4068C8.23308 13.4068 7.63532 13.287 7.07838 13.0545C6.52144 12.822 6.01644 12.4813 5.59278 12.0523Z\" \/><\/svg><\/span><\/a><\/div><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group has-light-accent-grey-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">Both Care Home staff and managers can feel stress due to work and\/or homelife,  this page contains specific tools and websites of resources that will provide you with information and advice to support yourself and the members of your team.<br><br>There is also a webpage on this site which provides <a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wellbeing-resources\/\">Wellbeing Resources for Everyone<\/a>.  It highlights helplines, apps and websites which can provide suppport when issues arise or hints and tips to maintain a good level of wellbeing.<\/p>\n\n\n\n<div class=\"wp-block-group has-light-accent-green-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Specific Tools<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-regular-font-size is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2026\/01\/Going-Home-Checklist.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Going Home Checklist<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">To help staff successfully switch off this checklist can be used to encourage reflection and mindfulness at the end of a working day.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wp-content\/uploads\/sites\/31\/2026\/01\/Webpage-Leaflet-Wellbeing-Resources-for-Everyone.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Leaflet of Support and Wellbeing Resources<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">This resource has been developed to share the support and wellbeing resources on this webpage and the <a href=\"https:\/\/services.nhslothian.scot\/carehomes\/wellbeing-resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Resources for Everyone<\/a> webpage. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/www.mind.org.uk\/workplace\/mental-health-at-work\/taking-care-of-your-staff\/employer-resources\/wellness-action-plan-download\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wellness Action Plans<\/a>&nbsp;(WAPs)<\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">An easy and practical way of helping you to support the mental health of your team members.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/www.nhsemployers.org\/retention-and-staff-experience\/health-and-wellbeing\/leadership-and-line-management\/supporting-your-line-managers\/health-and-wellbeing-conversations\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Conversations<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">A wellbeing conversation is a supportive, one to one chat that focuses on a person&#8217;s health and wellbeing. <br><br>The chat helps to identify areas where support maybe needed and signposts to that support. <br><br>The <a href=\"https:\/\/learn.nes.nhs.scot\/77495\/tayside-shared-learning-platform\/angus\/carers-support-service\/wellbeing-conversations\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Conversations TURAS module <\/a> aims to look at how you can approach and have effective wellbeing conversations with your team members.<br><br>Turas is free to sign up to and anyone can <a href=\"https:\/\/nhsefs.b2clogin.com\/nhsefs.onmicrosoft.com\/b2c_1a_turas_signup_prd\/oauth2\/v2.0\/authorize?client_id=c012c0a5-88e3-4681-a9d9-617ba36d2011&amp;redirect_uri=https%3A%2F%2Fturasdashboard.nes.nhs.scot%2F&amp;response_type=id_token&amp;scope=openid&amp;state=OpenIdConnect.AuthenticationProperties%3DP8wz4gnFZOCih9DVCVq26zdiot0hD9jDXm9hHJpz5va44vbV2al1OoAv68wzzWuVDQBuHB-gCayIEOX7DkfnNSOBhZc8wvee_RgA4P8jIHi5utVdOuxvHYDhS32WMHl46nr_GGayzyyawhh2dswpHCLFcqt3dYvNBCjvOEOuSYnl2jdCLIxducF8ALtbvh3k&amp;response_mode=form_post&amp;nonce=638235615375830241.NjhiOGE2NzMtYzM3Zi00YmZmLWI0YjYtYzk5M2FmMTkxMDJmMmEyYjg5YTktZjY0MC00YmRhLTllNzktMDgyMTUxYWI3NWQx&amp;OpenIdApplicationId=0c6117db-8794-474c-8596-c91798d4538a&amp;x-client-SKU=ID_NET461&amp;x-client-ver=5.3.0.0\" target=\"_blank\" rel=\"noreferrer noopener\">get a login<\/a><br><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-light-accent-green-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Websites<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/healthyworkinglives.scot\/\" target=\"_blank\" rel=\"noreferrer noopener\">Healthy Working Lives<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">This website was created by Public Health Scotland to help support managers and their staff. The website has a range of information for improving the health, safety, and wellbeing of workers and workplaces across Scotland. <br><br><strong>Topics include: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthyworkinglives.scot\/resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">Resources<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/healthyworkinglives.scot\/workplace-guidance\/supporting-a-mentally-healthy-workplace\/\" target=\"_blank\" rel=\"noreferrer noopener\">Supporting a Mentally Healthy Workplace<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/healthyworkinglives.scot\/keeping-people-in-work\/supporting-staff-to-access-services\/\" target=\"_blank\" rel=\"noreferrer noopener\">Supporting Staff to Access Services<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/healthyworkinglives.scot\/training\/\" target=\"_blank\" rel=\"noreferrer noopener\">Training<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/wellbeinghub.scot\/resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">National Wellbeing Hub<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">This website provides information and advice for individuals and managers working in health and social care on everything from your everyday needs at home and work, to tips on coping, professional resources and where to find help. <br><br><strong>Topics include: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Caring for You<\/li>\n\n\n\n<li>Supporting Colleagues<\/li>\n\n\n\n<li>Support for Carers<\/li>\n\n\n\n<li>Resource Library<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/learn.nes.nhs.scot\/Search\/SearchResults?searchterm=support%20wellbeing&amp;page=1\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing on TURAS Learn<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">Key resources to support the mental health and wellbeing of you and your staff members. <br><br><strong>Topics include:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list has-regular-font-size\">\n<li><a href=\"https:\/\/learn.nes.nhs.scot\/82204\/nes-learning-at-work\/line-managers-handbook\/useful-stuff\/line-managers-handbook-support-session-wellbeing-matters\" target=\"_blank\" rel=\"noreferrer noopener\">Line Managers Handbook Support Session : Wellbeing Matters (video)<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/learn.nes.nhs.scot\/29698\/psychosocial-mental-health-and-wellbeing-support\" target=\"_blank\" rel=\"noreferrer noopener\">Psychosocial Mental Health and Wellbeing Support<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">You will require a TURAS login but don&#8217;t worry anyone can <a href=\"https:\/\/nhsefs.b2clogin.com\/nhsefs.onmicrosoft.com\/b2c_1a_turas_signup_prd\/oauth2\/v2.0\/authorize?client_id=c012c0a5-88e3-4681-a9d9-617ba36d2011&amp;redirect_uri=https%3A%2F%2Fturasdashboard.nes.nhs.scot%2F&amp;response_type=id_token&amp;scope=openid&amp;state=OpenIdConnect.AuthenticationProperties%3DP8wz4gnFZOCih9DVCVq26zdiot0hD9jDXm9hHJpz5va44vbV2al1OoAv68wzzWuVDQBuHB-gCayIEOX7DkfnNSOBhZc8wvee_RgA4P8jIHi5utVdOuxvHYDhS32WMHl46nr_GGayzyyawhh2dswpHCLFcqt3dYvNBCjvOEOuSYnl2jdCLIxducF8ALtbvh3k&amp;response_mode=form_post&amp;nonce=638235615375830241.NjhiOGE2NzMtYzM3Zi00YmZmLWI0YjYtYzk5M2FmMTkxMDJmMmEyYjg5YTktZjY0MC00YmRhLTllNzktMDgyMTUxYWI3NWQx&amp;OpenIdApplicationId=0c6117db-8794-474c-8596-c91798d4538a&amp;x-client-SKU=ID_NET461&amp;x-client-ver=5.3.0.0\" target=\"_blank\" rel=\"noreferrer noopener\">sign up to have a Turas Login<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">Page Updated January 2026 HS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Both Care Home staff and managers can feel stress due to work and\/or homelife, this page contains specific tools and websites of resources that will provide you with information and advice to support yourself and the members of your team. There is also a webpage on this site which provides Wellbeing Resources for Everyone. It<\/p>\n","protected":false},"author":35,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"page-templates\/mainmenuvertical.php","meta":{"_gspb_post_css":"","footnotes":""},"categories":[],"class_list":["post-555","page","type-page","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"","author_link":"https:\/\/services.nhslothian.scot\/carehomes\/author\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"Both Care Home staff and managers can feel stress due to work and\/or homelife, this page contains specific tools and websites of resources that will provide you with information and advice to support yourself and the members of your team. There is also a webpage on this site which provides Wellbeing Resources for Everyone. It","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/pages\/555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":20,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/pages\/555\/revisions"}],"predecessor-version":[{"id":13668,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/pages\/555\/revisions\/13668"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/media?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/carehomes\/wp-json\/wp\/v2\/categories?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}