{"id":300,"date":"2025-10-02T09:51:00","date_gmt":"2025-10-02T08:51:00","guid":{"rendered":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/risk-factors\/"},"modified":"2025-10-02T10:02:31","modified_gmt":"2025-10-02T09:02:31","slug":"risk-factors","status":"publish","type":"page","link":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/risk-factors\/","title":{"rendered":"Risk Factors"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Research has indicated that certain factors may increase a person&#8217;s risk of&nbsp;having heart and&nbsp;coronary artery disease (see section on CAD). This in turn increases the risk&nbsp;for having future heart problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding about risk fators is an important first step in rehabilitation.&nbsp; Working to change these will help you to&nbsp;reduce&nbsp;your risk of&nbsp;having a cardiac event in the future.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"non-modifiable-risk-factors-for-coronary-heart-disease-chd\">Non-modifiable risk factors for coronary heart disease (CHD)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Non-modifiable risk factors are those which cannot be changed. While each risk factor is important in its own right, the risk of developing CHD is strongly related to a combination of factors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Non modifiable risk factors are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Age \u2013 Getting older increases your risk of developing heart disease<\/li>\n\n\n\n<li>Gender &#8211; Men are more likely to develop the condition at an earlier age than women, but as women get older the gender gap narrows.<\/li>\n\n\n\n<li>Ethnicity &#8211; Some ethnic groups have a different level of risk. For example, people of South Asian descent are at higher risk. In Scotland we have a high incidence of CHD but the good news is that this is reducing. Both genetics and lifestyle are likely to play a part.<\/li>\n\n\n\n<li>Genetics\/Family history \u2013 You are at greater risk if a first-degree blood relative has had coronary heart disease or stroke before the age of 55 years (for a male relative) or 65 years (for a female relative).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"modifiable-risk-factors-for-coronary-heart-disease-chd\">Modifiable risk factors for coronary heart disease (CHD)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many of the risk factors are&nbsp;<strong>&#8216;modifiable&#8217;<\/strong>&nbsp;&#8211; that is they can be reduced or controlled&nbsp;by lifestyle change or medications.<br>We will&nbsp;tell you more about these in the following sections:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"\/cardiacrehabilitation\/lifestyle-risk-factor-management\/\">Lifestyle Risk Factor Management<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are several lifestyle changes that can reduce the risk of coronary heart disease as well as increasing quality of life. Click on the green link above to learn more about smoking cessation, health eating and weight management. See separate drop down for activity and exercise.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><div class=\"wpcp-wp-lightbox-host wpcp-advanced-image-lightbox-icon-hover\"><a class=\"wpcp-wp-lightbox-image-link\" href=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/CigaretteButt.jpg\" data-wpcp-wp-lb-image=\"1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"460\" src=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/CigaretteButt.jpg\" alt=\"Cigarette butt\" class=\"wp-image-347\" style=\"width:180px;height:auto\" srcset=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/CigaretteButt.jpg 400w, https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/CigaretteButt-261x300.jpg 261w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/CigaretteButt.jpg\" data-fancybox=\"wpcp-wp-img-347\" class=\"wpcp-lightbox-trigger wpcp-advanced-image-lightbox-icon wpcp-position-top-right wpcp-advanced-image-lightbox-icon-hover wpcp-global-lightbox-icon wpcp-lightbox-icon--global wpcp-lb-icon-style-default\" data-wpcp-lb-icon-source=\"global\" aria-label=\"Open image in lightbox\" data-thumb-src=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/CigaretteButt-261x300.jpg\" data-wpcp-lb-single=\"1\"><span class=\"wpcp-icon-container\"><svg viewBox=\"0 0 20 20\"><path d=\"M17.6585 16.025L14.2437 12.6198C15.1716 11.3338 15.6121 9.7613 15.4871 8.1819C15.362 6.60251 14.6795 5.11847 13.5607 3.99351C12.936 3.36206 12.1916 2.86066 11.3709 2.51845C10.5502 2.17623 9.66952 2 8.77995 2C7.89039 2 7.00969 2.17623 6.18899 2.51845C5.36829 2.86066 4.62395 3.36206 3.99919 3.99351C3.36594 4.61649 2.86312 5.35871 2.51992 6.17708C2.17673 6.99545 2 7.87365 2 8.76068C2 9.64772 2.17673 10.5259 2.51992 11.3443C2.86312 12.1627 3.36594 12.9049 3.99919 13.5279C5.11957 14.6901 6.62279 15.4103 8.23285 15.5562C9.84291 15.7022 11.4517 15.2641 12.7639 14.3224L16.1788 17.7275C16.3849 17.9034 16.6473 18 16.9186 18C17.1899 18 17.4523 17.9034 17.6585 17.7275C18.1138 17.16 18.1138 16.5925 17.6585 16.025ZM5.59278 12.0523C5.16258 11.6298 4.82094 11.1263 4.58774 10.5709C4.35455 10.0156 4.23446 9.41951 4.23446 8.81744C4.23446 8.21536 4.35455 7.6193 4.58774 7.06394C4.82094 6.50859 5.16258 6.00503 5.59278 5.58257C6.01644 5.15359 6.52144 4.81292 7.07838 4.58039C7.63532 4.34786 8.23308 4.22811 8.83687 4.22811C9.44066 4.22811 10.0384 4.34786 10.5954 4.58039C11.1523 4.81292 11.6573 5.15359 12.081 5.58257C12.5112 6.00503 12.8528 6.50859 13.086 7.06394C13.3192 7.6193 13.4393 8.21536 13.4393 8.81744C13.4393 9.41951 13.3192 10.0156 13.086 10.5709C12.8528 11.1263 12.5112 11.6298 12.081 12.0523C11.6573 12.4813 11.1523 12.822 10.5954 13.0545C10.0384 13.287 9.44066 13.4068 8.83687 13.4068C8.23308 13.4068 7.63532 13.287 7.07838 13.0545C6.52144 12.822 6.01644 12.4813 5.59278 12.0523Z\" \/><\/svg><\/span><\/a><\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"\/cardiacrehabilitation\/medical-risk-factor-management\/\">Medical Risk Factor Management<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Click on the green heading to find out more about high blood pressure, high cholesterol, managing new medicines and diabetic control. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><div class=\"wpcp-wp-lightbox-host wpcp-advanced-image-lightbox-icon-hover\"><a class=\"wpcp-wp-lightbox-image-link\" href=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/PillsBottle.jpg\" data-wpcp-wp-lb-image=\"1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"460\" src=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/PillsBottle.jpg\" alt=\"Medical pills spilling out from brown bottle\" class=\"wp-image-374\" style=\"width:174px;height:auto\" srcset=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/PillsBottle.jpg 400w, https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/PillsBottle-261x300.jpg 261w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/PillsBottle.jpg\" data-fancybox=\"wpcp-wp-img-374\" class=\"wpcp-lightbox-trigger wpcp-advanced-image-lightbox-icon wpcp-position-top-right wpcp-advanced-image-lightbox-icon-hover wpcp-global-lightbox-icon wpcp-lightbox-icon--global wpcp-lb-icon-style-default\" data-wpcp-lb-icon-source=\"global\" aria-label=\"Open image in lightbox\" data-thumb-src=\"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-content\/uploads\/sites\/26\/2022\/02\/PillsBottle-261x300.jpg\" data-wpcp-lb-single=\"1\"><span class=\"wpcp-icon-container\"><svg viewBox=\"0 0 20 20\"><path d=\"M17.6585 16.025L14.2437 12.6198C15.1716 11.3338 15.6121 9.7613 15.4871 8.1819C15.362 6.60251 14.6795 5.11847 13.5607 3.99351C12.936 3.36206 12.1916 2.86066 11.3709 2.51845C10.5502 2.17623 9.66952 2 8.77995 2C7.89039 2 7.00969 2.17623 6.18899 2.51845C5.36829 2.86066 4.62395 3.36206 3.99919 3.99351C3.36594 4.61649 2.86312 5.35871 2.51992 6.17708C2.17673 6.99545 2 7.87365 2 8.76068C2 9.64772 2.17673 10.5259 2.51992 11.3443C2.86312 12.1627 3.36594 12.9049 3.99919 13.5279C5.11957 14.6901 6.62279 15.4103 8.23285 15.5562C9.84291 15.7022 11.4517 15.2641 12.7639 14.3224L16.1788 17.7275C16.3849 17.9034 16.6473 18 16.9186 18C17.1899 18 17.4523 17.9034 17.6585 17.7275C18.1138 17.16 18.1138 16.5925 17.6585 16.025ZM5.59278 12.0523C5.16258 11.6298 4.82094 11.1263 4.58774 10.5709C4.35455 10.0156 4.23446 9.41951 4.23446 8.81744C4.23446 8.21536 4.35455 7.6193 4.58774 7.06394C4.82094 6.50859 5.16258 6.00503 5.59278 5.58257C6.01644 5.15359 6.52144 4.81292 7.07838 4.58039C7.63532 4.34786 8.23308 4.22811 8.83687 4.22811C9.44066 4.22811 10.0384 4.34786 10.5954 4.58039C11.1523 4.81292 11.6573 5.15359 12.081 5.58257C12.5112 6.00503 12.8528 6.50859 13.086 7.06394C13.3192 7.6193 13.4393 8.21536 13.4393 8.81744C13.4393 9.41951 13.3192 10.0156 13.086 10.5709C12.8528 11.1263 12.5112 11.6298 12.081 12.0523C11.6573 12.4813 11.1523 12.822 10.5954 13.0545C10.0384 13.287 9.44066 13.4068 8.83687 13.4068C8.23308 13.4068 7.63532 13.287 7.07838 13.0545C6.52144 12.822 6.01644 12.4813 5.59278 12.0523Z\" \/><\/svg><\/span><\/a><\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research has indicated that certain factors may increase a person&rsquo;s risk of&nbsp;having heart and&nbsp;coronary artery disease (see section on CAD). This in turn increases the risk&nbsp;for having future heart problems. Understanding about risk fators is an important first step in rehabilitation.&nbsp; Working to change these will help you to&nbsp;reduce&nbsp;your risk of&nbsp;having a cardiac event in<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":18,"comment_status":"closed","ping_status":"closed","template":"page-templates\/widewidth.php","meta":{"_gspb_post_css":"","footnotes":""},"categories":[],"class_list":["post-300","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"davidmcbain","author_link":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/author\/davidmcbain\/"},"rttpg_comment":0,"rttpg_category":false,"rttpg_excerpt":"Research has indicated that certain factors may increase a person&rsquo;s risk of&nbsp;having heart and&nbsp;coronary artery disease (see section on CAD). This in turn increases the risk&nbsp;for having future heart problems. Understanding about risk fators is an important first step in rehabilitation.&nbsp; Working to change these will help you to&nbsp;reduce&nbsp;your risk of&nbsp;having a cardiac event in","_links":{"self":[{"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/pages\/300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/comments?post=300"}],"version-history":[{"count":7,"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/pages\/300\/revisions"}],"predecessor-version":[{"id":658,"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/pages\/300\/revisions\/658"}],"wp:attachment":[{"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/media?parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/services.nhslothian.scot\/cardiacrehabilitation\/wp-json\/wp\/v2\/categories?post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}